For every challenge, there is a blessing

Life is full of surprises, often at the most unexpected times. Just a couple of hours ago, my much used and loved laptop computer for the past 4.5 years quit on me. Right now it just looks like a power supply, so not so expensive of a repair. Still it gave me pause, as I asked, why now? For every life challenge there is both a lesson and a benefit. It is easy to see the lessons, but sometimes the benefits are a bit more difficult to recognize. I thought, how shall I continue my blog now, just as it was getting started? Then i remembered, the dream, the inspiration. One of my goals is to be able to stop and share inspiration any time an any place that it comes to me. So I remembered that i could also blog from my cellphone.
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Divine Focus: Welcoming the Third Wave

sandra-walter-ascension-300x294Blessings Beloved Light Tribe,

Our third wave of 2016 is beginning to crest, with its initial frequencies heralding the New. Gatekeepers and Gridworkers have been busy for weeks, Gaia and the new grids are responding already, and we are prepared for the new arrival next week.

This is an influx of highly charged pure light which takes us to a brand new level. As always, vibrational match is key to your experience of it, however these frequencies are aimed at assisting an accelerated timeline. For the Ascension Tribe, the veils are thinning again and our realities feel more surreal than grounded. As we have learned from the two earlier waves, that is typical for these wave influxes this year. This one involves a timeline shift, so our focus is needed more than ever.

Gaia is, and will be, continually releasing codes through the new grid systems which are of a Solar-crystalline nature. It is triggered by the incoming light level, and Gaia responds to it just as our bodies and DNA are triggered to activate dormant codes during Ascension. This is preparation to receive much higher levels of Solar light. The September wave is a big jump in that process, and we are receiving an accelerated timeline to compliment that process, simply because we are capable and consciously requesting it.

It is the task of Gatekeepers, Gridworkers, Wayshowers and any Lightworker in Service to welcome this new light with humility, integrity and the Divine Love which it deserves. This level of light is a Divine gift to HUmanity. The groundwork has been laid and the Gateways have been opened for a brand-new experience; a leveling up of the Ascension process. It may not be apparent to the collective; the external realties are a terrible compass for what is actually happening, Beloveds.

This passage was always meant to have many distractions and triggers; realize that can be as merciful as it is manipulative. Some vessels are not wired for change, some are meant to loop in a reality until its extinction. Take note that is not the responsibility of the Light Tribe to monitor, watch or participate in the dissolvement of old realities. Focus on the divinity, purity and new experiences available to you in this now moment, and the acceleration will greatly assist your progress.

Experiencing the Accelerated Timeline

This passage of Revelation allows your unique skills to step forth. This is a moment to be creative and free your heart as the old energies which restrained creative endeavors, creative thought, and unique expression drop away. It is also important to honor each other’s intuitive guidance with the changes happening within you.

Some of you are veil-lifters and have the ability to assist others in seeing this new reality clearly. Some of you are natural gridworkers and have not explored that aspect. Some of you desire to create new ceremony or gatherings and have not done this. As uncomplimentary timelines collapse, the old light constraints about spiritual expression no longer apply.

Most notable will be a tremendous expansion within the heart center. As the crystalline structures activate within your body, their vibration can begin to match the incoming photonic frequencies. This prepares the physical vessel to transform itself into a conduit for the Christed Self. This is why many of you have been guided to let go of anything unnecessary. The Christ (Crystalline consciousness, Unity consciousness) has very different preoccupations than the lower Self. It functions as Oneness. During these transformational phases, it needs your attention.

Revelation, Revelation, Revelation

There are so many beautiful surprises and revelations available to you, Beloveds. Watch your response to the unfoldments as they present. Welcome every change, every shift, every revelation, every disclosure with your higher wisdom. Our collective and individual realties are very complex metaphors, and highly creative. Appreciate what Source has created with this particular brand of Ascension experience. See all of this from the cosmic perspective; the timeless immortal perspective of what is occurring on this planet.

Entanglement with the lower realities, judgment, or attachments to beliefs of the old Self cause pronounced mental, emotional and physical issues as the light increases. Embrace responsible creation through higher choices. Fill your hearts with joy and gratitude that these new realities have been designed on your behalf and are now readily available for you to experience. Many Gateways are being opened as others close; keep moving forward.

Personal Note from Sandra

I AM filled with humble gratitude to experience this beautiful leveling up and final Gatework as these waves of light enter our consciousness. Solar and Gaia Gateways will be opened on Equinox and the crest of the wave arrives September 26, extending through the 30th. This is a purer crystalline-based frequency which is aimed at consciousness shifts.

Remember this even as your physical realities begin to feel somewhat surreal, and the body adjusts to keep up. Our visions and councils are reflecting this influx already; everything is aligning in Divine perfection. Keep your focus on this intention. We Love You, We Bless You, We Thank You.

I will be focused on Gatekeeping through September 30. Join us for the Wednesday Unity Meditations to assist Christ consciousness activations though the HUman heart grid. Thank you in advance for co-creating this acceleration of our Ascension. Have a blessed Equinox and may all hearts open to this sacred and profound wave of Divine Light!

In Love, Light and Service,

“Mid-September Wave: Comfort in the Unknown,” by Sandra Walter, September 13, 2016, at

Source link: Sandra Walter Creative Evolution: September 20, 2016

Equinox Verses of Laura and her Photo Version

May 2016 panoramic

‘Twas the Weekend ‘Fore Autumn

The Weekend ‘Fore Autumn


‘Twas the weekend ‘fore Autumn and all through the yard,

All the plants were a’thriving, including the chard.


The bees dined on asters; the cushaw had grown.

The mums nearly bursting, the yard freshly mown.


Thai basil hummed purple; eggplants danced in the breeze–

The garden so fragrant, it drew many a sneeze!


Sweet potato vines covered the sides of the trough,

And on sedum and zinnias, butterflies sipped on and off.


For the first time in years, the holly had berries.

Boltonia blossoms delighted the faeries.


As Fall Equinox split the light and the dark,

Those flowers all giggled at anything stark.


The Robinhood roses had been blooming since June–

So hard to believe ‘twould be Halloween soon!

The Photo Version

As promised, here’s the photo version of ‘Twas the Weekend ‘Fore Autumn:

The Weekend ‘Fore Autumn


‘Twas the weekend ‘fore Autumn and all through the yard,

All the plants were a’thriving, including the chard.



The bees dined on asters; the cushaw had grown.

The mums nearly bursting, the yard freshly mown.


Thai basil hummed purple; eggplants danced in the breeze–

The garden so fragrant, it drew many a sneeze!


Sweet potato vines covered the sides of the trough,

And on sedum and zinnias, butterflies sipped on and off.


For the first time in years, the holly had berries.

Boltonia blossoms delighted the faeries.


As Fall Equinox split the light and the dark,

Those flowers all giggled at anything stark.


The Robinhood roses had been blooming since June–

So hard to believe ‘twould be Halloween soon!


Today I Begin Anew

One of my most powerfully insightful and healing moments occurred in 2002 right after I had totally lost a personal injury lawsuit for my brain injury — a lawsuit I had not begun, but which at the time seemed like my only way to support myself as I remained almost totally unable to work enough to support myself. As a consolation, a friend flew me from Seattle down to Northern California and we stopped at a bookstore in Santa Cruz.

I could not read more than five minutes without migraines at that time, but I opened a book to a page suggesting I imagine myself as having complete amnesia. In that moment, I forgot about the law suit, the injury, the witch hunts from workers comp, discouraging comments from doctors, family and friends. I forgot about lifelong programming and manipulation, and I allowed myself to forget about all my former plans for life. In that moment, I was free.

As we walked down the street, people kept staring at me and smiling, telling me I was glowing. I could read the menu at the restaurant with no problems, and I was able to eat foods to which I normally had allergic reactions. I did not manage to maintain the total amnesia and spontaneous healing, but I never forgot the feeling. Eventually, I restructured my life so that it matches much closer to the amnesiac me. There is great power when we “begin anew.” Thank you, Jamie, for this message, which is much needed by many right now — individually and collectively.

Sophia’s Children

Sunrise at Stonehenge. PD-US photo from WikipediaToday I begin anew.

Over the last week or so, I found that message – Begin Anew – arising within and around me more than once.

First it simply arose in my awareness. Begin anew.

Then, as I was walking, I noticed a bumper sticker on a car that passed: Begin Anew.

Amazing, right?

Having a more focused Muse Walk on Friday (“Walking the Muse” as I call it), once again it arose clearly in my awareness.

Today I begin anew.

Yesterday morning, as I sat in my morning practice that bridges Dreamtime with waking into the new day, I was moved to pull a book from my bookshelf and opened it to the first chapter.

Can you guess what the title of the first chapter was?

Morning sunlight streaming through the trees. PD-US photo from PD Morning sunlight streaming through the trees. PD-US photo from PD

Yes, you guessed right: Begin Anew.

After I followed the intuitive nudge

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‘Twas the Weekend ‘Fore Autumn

The Weekend ‘Fore Autumn


‘Twas the weekend ‘fore Autumn and all through the yard,

All the plants were a’thriving, including the chard.


The bees dined on asters; the cushaw had grown.

The mums nearly bursting, the yard freshly mown.


Thai basil hummed purple; eggplants danced in the breeze–

The garden so fragrant, it drew many a sneeze!


Sweet potato vines covered the sides of the trough,

And on sedum and zinnias, butterflies sipped on and off.


For the first time in years, the holly had berries.

Boltonia blossoms delighted the faeries.


As Fall Equinox split the light and the dark,

Those flowers all giggled at anything stark.


The Robinhood roses had been blooming since June–

So hard to believe ‘twould be Halloween soon!


September 16 Full Moon Eclipse 

Really important information here that relates to yesterday’s post about frequency: “Eclipses bring strong Endings and New Beginnings.” Get clear on what needs to go, so that you can welcome the resulting upgrades.

Rubys Readings

Full Moon Lunar Eclipse

By Ruby

September 2016

The “Full Moon – Lunar Eclipse” in Pisces is on Friday, September 16th at 3pm EST and 2pm CST. This Eclipse is going to be quite intense due to its involvement with Mercury in Retrograde in Virgo, and Mars in Sagittarius, and then “wounded healer” Chiron, which is also Retrograde in Pisces. Whew that’s a mouthful huh, well actually in Astrology it really is, so let me break this down for you and make sense of it all.

Eclipses cause crisis and bring strong endings and new beginnings. This Eclipse is in Pisces which can help us to release something, and Full Moon’s are all about letting go! Pisces is also the sign of goodbyes, releasing or letting go. So you know what you need to do during this Eclipse! This Eclipse Season started back on July 29th, and a lot has…

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September 2016 Specials

Halfway through September already! Time has certainly gone surreal this year!

Laura Bruno’s Blog


I’ve been having so many 44, 444 and 144 synchronicities that it’s time to resurrect the $44 Tarot Special. I’m also feeling led to offer Intuitive Life Path Assessments for $144 this month. Please see details below:

$44 Tarot Readings

Half hour tarot readings at 20% off the usual rate. Tarot readings offer an energetic check-in, the chance to ask questions about pending decisions or intentions, and represent a fun, yet powerful way to gain new perspective on relationships and challenges.

Tarot readings are particularly good for people who don’t know what kinds of questions to ask me; they just want some kind of guidance because they feel unsure of what’s coming or what to focus upon. Tarot also seems to benefit those people who have exceptionally good things coming their way, yet wonder if I might be “padding the reading” or “just saying what they want…

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Dramatic Visual of Why Frequency Matters

The topics of “resonance,” “harmony” and “frequency” have become especially common in phone sessions as people continue to get more sensitive to the energies in and around themselves. Many people feel unexpected and tremendous relief when they remove themselves from disharmonious influences that they considered either minor irritations or “must have’s” in their lives. In fact, they feel so much better that the sense of relief practically shouts itself from the rooftops.

They then feel a combination of guilt and elation that they “feel so much better with this person or situation out of my life. How is this possible? I can’t deny it, but they’re my ____[parent/sibling/spouse/job/best friend/random person I run into]. I feel bad for not hanging out with them, but I just can’t do it anymore. My body won’t let me. Should I feel bad? What’s going on?!”

What’s going on is what I call “frequency sorting,” and although it can seem surprising, it’s not a bad thing. It doesn’t mean one person is “evil” and the other “good.” It doesn’t mean one person is “right” and the other “totally wrong.” It just means, these people or situations are “not a match” or “not a match right now.”

But why is it such a big deal, and why does the body care so much?

The easiest illustration I can show is this video of the Tacoma Narrows Bridge Collapse, which shows how disharmonious frequency affects physical structures. There’s nothing inherently wrong with the wind that causes the bridge to sway; however, the continued frequency of that wind eventually causes the bridge to buckle and fall apart. The wind and the bridge are not compatible, and if the bridge had been able to remove itself from the wind or to create a buffer from that wind, then it would not now be “one of the world’s largest manmade reefs.”

Can this kind of resonance that destroys serve a larger purpose? Sure. In this case, “Gallopin’ Gertie” inspired the complete redesign of bridges across the world, because no one wanted a repeat of this level of destruction. But if your body is the bridge, or you’re on the bridge, and someone’s or something’s presence starts rocking your heart rate, hormones and any semblance of inner peace, self preservation strongly advises getting out of the way of that frequency. In the beginning, not much damage occurs, but with sustained exposure, look what happens:

Be gentle with yourself. Perhaps the frequencies between you two just happen to create highly destructive resonance waves right now. It might not mean forever. Frequencies do change, but if you notice, the wind sustains no damage. Only the bridge. The bridge is rockin’ and rollin’ and going all topsy turvy. If the wind said to the bridge, “I don’t know what you’re talking about! I’m just blowing. It’s your problem.” Well, yeah, in this case, it is the bridge’s problem, but that doesn’t mean there’s not a very real problem. The bridge collapsed with sustained exposure.

Sometimes, you’re not the bridge, but you find yourself in a highly non-resonant situation of someone else’s drama. You’re like the person in the car on the swaying bridge. A bridge can’t easily walk away from a situation, but the person in the car on the topsy turvy Tacoma Narrows Bridge needed to make some fast, courageous decisions if they didn’t want to go down in Puget Sound.

In the bigger picture, good things can come of these situations, even if the bridge  collapses, but do you want to risk collapse? The design of future bridges created safer suspension and buffers to prevent this sort of thing from happening as easily again. Perhaps your body’s just warning you to remove yourself from destructive resonance until you can change your own frequency so that you become less vulnerable to that specific frequency of wind. Perhaps, your body’s increasing malfunctions order you to walk away from abuse or negativity or falsehood. Maybe you’ve developed a hypersensitivity to narcissists or sociopaths, in which case, you can save yourself a lot of trouble by proceeding with high alert caution  or — more often than not — getting out of the car and carefully running for your life.

A lot of people have recently developed extreme sensitivity to denial. Generally, coming out of denial leads to awakening, but it also destroys illusions and weak foundations in the process. Depending on how fully invested people feel in the denial, premature awakening could trigger a nervous breakdown or equivalent “collapse.” Once someone has awakened from denial, though, continuing to hang around people who live and breathe the lie, who embody the lie takes a huge toll on the body. Mismatched, disharmonious frequency sometimes feels horrible to both parties, but sometimes only one person needs to get away. No judgment here, really: think of the wind and the bridge. The wind didn’t feel a problem, but the bridge sure did! Again, the need to remove yourself from disharmonious frequency does not necessarily indicate who is right or wrong. It just “is” a need to remove yourself in order to avoid collapse.

Yes, sometimes positive new things come from a needed collapse, but often, we can embrace equally or even more positive new things by sidestepping collapse. You decide. In these chaotic times, learning to trust your body can help determine who or what to include in your life experience. What frequencies do you wish to engage? What frequencies feel supportive and strong? Which ones dis-integrate you? If you’re on what I call an Integration Lifetime, then you have a soul imperative to integrate. Choose wisely.

All the layers of your being matter. If you need to “see it to believe it,” then you might get to witness your own, personal “Gallopin’ Gertie.” If you can trust your feelings and act on those, then life can bring what David calls “Ease ‘n’ Please” instead of “Trauma Drama.” Bridges can get you from point a to point b, but the journey becomes far more interesting and difficult if the bridge collapses. You might still reach point b — perhaps your soul will insist upon it! But if you’re too afraid to address issues of frequency, resonance and harmony now, then it becomes ironic to call this “the safe choice.”

Listen to your body; cultivate your soul. If you need a stabilizing force in the wind so that you have the presence of mind and heart to decide, just ask. Just like the person in the car caught on the buckling bridge, you are not as alone as you feel right now. Help can arrive, but if you find yourself on a swaying, buckling bridge when help arrives, you might want to get out of the car!

Wishing you discernment, courage and strength in these chaotic times… find the right frequency for you, and all this chaos begins to feel empowering and good! But frequency is key.

Quick Medical Intuitive Insights to Common Issues

This is a repost of a 2009 article, but these issues continue to resurface. I receive so many of the same questions from people that I thought I might share a few general tidbits here. These aren’t meant to replace medical advice, of course; they’re meant to give you pause and reflection on what your body might want to tell you through your symptoms. If these don’t resonate with you, there may be a deeper soul issue wanting to come through. Please feel free to contact me for a personalized reading. ‘Til then, enjoy!

Hip Pain/Hip Issues: People rarely call me for this issue on its own, but I notice it a lot when I do general energy reads in coaching sessions. People are always amazed when I ask out of the blue how their hips feel!

Hips represent where our steps begin and where our legs connect to the rest of our body. As such, they often blow out, get stiff, dislocate, ache, or even break when people begin to contemplate a major life change. I find it interesting to note if it’s the hip of the dominant leg (the one you first step with) or the non-dominant one, as this can tell you where you are in the process of your decision to change.

Skin Flare-Ups These often have to do with visibility issues and the “face” you show the world. I’ve written more extensively on skin issues here.

Lack of Motivation: i.e. wanting to change, but not feeling focused enough or engaged enough to follow through with a course of action. This often occurs in conjunction with Candida Overgrowth. Candida vibrates to the type of victim that feels oppressed or overburdened by all the worlds concerns, be they family, job, or other “one-way” relationship. (For an in-depth discussion of Candida, you might enjoy this interview between colleague Elicia Miller and myself.)

I also find that motivation struggles arise when the supposed goal really does not reflect the deepest longings of the soul. In this case, the “prize” is simply not enticing enough to move through the required work. In some cases, the so-called prize might even represent a kind of prison. I recommend writing an uncensored list of 101 Wishes to see what comes up. Any patterns? Any surprises? Life coaching and/or Intuitive Life Path Assessments can also help to clarify goals and deeper longings.

A fair number of people have a mortal fear of achieving their soul’s dream. Yes, I said “mortal fear” as in fear of death. On some level, they associate this dream with the stoppage of time into permanent bliss. Doesn’t that sound a bit like, um, heaven? Death?

Souls are like little children who believe everything we say and take it literally. Sometimes we need to unpack the symbols, words and metaphors we use to describe or envision our “goals.” Sometimes we need to shake them out and iron them flat, remove any wrinkles lest our souls see boogie men or monsters in ordinary wishes.

Time does not freeze-frame when the soul steps into its life purpose. Yes, sometimes souls choose to leave the body when they’ve finished their goals or when it’s clear they will never finish them in this incarnation; however, that does not mean that yours will. Finding your life path is a road to liberation IN the body. It’s a means of experiencing “the kingdom of heaven within you.” By allowing your soul to receive what it came here to receive, you help to reconnect the spirit and earthly realms. You can give yourself permission to do this in body. If you had wanted to bliss out in the heavenly realms without experiencing any of the 3D effects, then you wouldn’t have bothered to take on a body. You have one now; have fun in it!

Thyroid/Neck/Throat Problems: Most people recognize that the throat chakra represents how they share their voice in the world. Many people do not know that the ears and the throat are part of the same chakra: how you hear and how you’re heard. If you have examined and re-examined the ways you speak your truth yet still have imbalances in the throat/neck/thyroid region, you might want to look at how you hear. Do you talk over others? Interrupt them? Do you shut out clairaudient awareness, explaining it away as “just a silly thought”? Since nature craves balance, a lack of listening will sometimes present itself in the same way as too much silence. In macrobiotics they say that everything eventually becomes its opposite: something overly yin eventually becomes yang; something overly yang eventually becomes yin. If you can’t figure out what’s happening with your throat, check your ears.


Powerful Women Buried at Stonehenge

Stonehenge is giving up its secrets, and one appears to be that many influential women were buried at the ancient site.

The remains of 14 women believed to be of high status and importance have been found at Stonehenge, the iconic prehistoric monument in Wiltshire, England.

The discovery, along with other finds, supports the theory that Stonehenge functioned, at least for part of its long history, as a cremation cemetery for leaders and other noteworthy individuals, according to a report published in the latest issue of British Archaeology.

During the recent excavation, more women than men were found buried at Stonehenge, a fact that could change its present image.

Photos: ‘Superhenge’ Found Buried Near Stonehenge

“In almost every depiction of Stonehenge by artists and TV re-enactors we see lots of men, a man in charge, and few or no women,” archaeologist Mike Pitts, who is the editor of British Archaeology and the author of the book “Hengeworld,” told Discovery News.

“The archaeology now shows that as far as the burials go, women were as prominent there as men. This contrasts with the earlier burial mounds, where men seem to be more prominent.”

Pitts added, “By definition — cemeteries are rare, Stonehenge exceptional — anyone buried at Stonehenge is likely to have been special in some way: high status families, possessors of special skills or knowledge, ritual or political leaders.”

Understanding Stonehenge: Two Explanations

The recent excavation focused on what is known as Aubrey Hole 7, one of 56 chalk pits dug just outside of the stone circle and dating to the earliest phases of Stonehenge in the late fourth and early third millennium B.C.

Christie Willis of the University College London Institute of Archaeology worked on the project and confirmed that the remains of at least 14 females and nine males — all young adults or older — were found at the site. A barrage of high tech analysis techniques, such as CT scanning, was needed to study the remains, given that the individuals had been cremated.

Radiocarbon dating and other analysis of all known burials at Stonehenge reveal that they took place in several episodes from about 3100 B.C. to at least 2140 B.C. Long bone pins, thought to be hair pins, as well as a mace head made out of gneiss — a striped stone associated with transformation — have also been excavated at Stonehenge.

Stonehenge Was Once A Complete Circle

As for why no children’s remains were found during this latest excavation, both Willis and Pitts believe that such corpses must have been treated differently. Pitts suspects that infants and children were also cremated, but that their ashes were scattered in the nearby river Avon.

“There is a common association between late Neolithic religious centers and the sources or upper reaches of significant rivers,” he explained.

Stonehenge’s location is also important because prior U.K. burial sites, which were often large mounds containing stone and timber chambers, tended to be erected on hilltops or other high ground, far away from where people lived.

Intricate Treasures From Stonehenge Burial: Photos

While Stonehenge was also set apart from housing, it and other later cremation cemeteries tended to be on lower ground near rivers that locals must have frequented.

Pitts said this placement is “perhaps in line with a move from a focus on male lineage and hierarchy to both genders and family or class. This reflects a parallel shift from markers of territory and land (via the barrows) to commemorations of communities.”

As for the culture(s) represented by Stonehenge, Willis said the monument was built about 1,000 years after agriculture arrived from the Middle East. The people had wheat, barley, cattle, pigs, sheep and goats, but no horses yet. They did not yet use wheels, but had well-crafted stone tools. Metalworking spread to Britain at around 2400 B.C., which was well after the early stages of Stonehenge construction.

Stonehenge, now a World Heritage Site, radiates timeless beauty and achievement, but it seems women’s status proved to be more ephemeral.

Willis said that the role of women in society “probably declined again towards the 3rd millennium B.C…both archaeological and historical evidence has shown that women’s status has gone up and down quite noticeably at different times in the past.”

An Increase in Quietness of Mind Brings an Increase in Vibration

Sacred 333I’m in the middle of realizing something.

I’m in the process of realizing that there’s a correlation between quietness of mind and vibration.

My knowledge keeps moving from the realizational to the experiential and back again.

I get it. I feel it. I get it.

And sometimes I get it. I lose it. I get it.

I’ve been running an experiment since the moment I first noticed something.

I noticed that the quieter my mind got, the higher-pitched was the sound of Aum in my ear.

That high-pitched ringing sound that so many people hear? Yogananda says that that’s Aum, which is the primal vibration supporting all creation. (1) It’s also called by sages the music of the spheres, the noise of mighty waters, and the voice in the wilderness.

I then began testing the matter, letting Aum indicate to me a higher vibration by a higher-pitched tone.

And I found that my hypothesis appeared to be accurate. As the quietness of my mind went up, the pitch of Aum did as well, which I take to mean that my vibration went up as well.

I’ve always known intellectually that an increase in quietness of mind brings an increase in vibration. But I actually got it this time at a realizational level. It isn’t just intellectual knowledge any more.


(1) I haven’t been able to find the quote in which he pinpoints the ringing in the ear as Aum, the primal creative vibration. But here he describes what happens to the yogi who listens to this sound, ringing in the ears. He or she achieves their goals, Yogananda says:

“When the Yogi … listens to cosmic vibration, his mind is diverted from the physical sounds of matter outside his body to the circulatory sounds of the vibrating flesh. Then his consciousness is diverted from the vibrations of the body to the musical vibrations of the astral body. Then his consciousness wanders from the vibrations of the astral body to the vibrations of consciousness in all atoms. Then the consciousness of the Yogi listens to the Holy Ghost or Cosmic Sound emanating from all atoms. This is the way the ordinary consciousness should be baptized or expanded into Christ consciousness through the expanding power of the Holy Ghost, or the all-spreading “Aum-vibrating-sound” heard in meditation.” (Paramahansa Yogananda, SCC, 1, 20-1.)

What Christians call the Holy Ghost is the same as what Hindus call Aum: It’s the “breath of God” (spiritus sancti), the primal and universal creative vibration, the Cosmic Sound that calls all matter into being, holds it for a while, and returns it to nothingness. I call it, as does Lao Tzu, Ramakrishna, and others, the Divine Mother.

Inspirations from my Higher Self – Nr. 3 (bilingual)

 First posted on July, 5, 2014  re-bnlogged today


Original language German, translated by (Contra)Mary

Emotions are controlling our life if we let them

Emotions are feelings by which humans may be able to experience themselves in relation to their surroundings. Emotions are the building bricks human experience. Be it either to the good or to the negative outcome. Without emotions humans cannot grow. Lacking emotions will make humans not recognize that a limitation has been reached.

And considering limitations: these do not have to be always positive but also negative ones. To recognize and judging about emotions having been outlived will be only possible if one has acknowledged one’s very own greatness and has accepted it as it is. Emotions also will show you where there is still work to be done for this is their target. Emotions are leading you through the “Jungle of Life”. And this is the sort of life which has once been destined by oneself – serving to notify human beings where there is their contemporary standing in the big game of growing until they will have returned back to the Creator of All-There-Is.

Emotions do exist – and this fact actually has to be acknowledged. Why do they occur – not really not to be lived out – no, they are here to be recognized as such by any human being knowing how to put these into some order and what conclusions of learning more could be reached. Once you have solved this riddle, living with emotions will become so easy since they do not control you anymore. On the contrary you then shall be able to recognize your emotions as indicators and not as burdens. This is one of the pieces of old wisdom known for long but never handed down to subsequent generations.

It is only by emotions to take over some possible control over and influence human beings in steering their lives. Once these possible steering qualities fall apart the so-called elitist society will get lost since it likewise will lose their most essential instrument to influence mankind in such way that human beings will act accordingly to add to the personal enrichment of the so-called elite.

Thus act from this very maxim that you always are able to control your emotions. The sole question is how and when will you start with such activity? Please, start as soon as possible with it and you will become those which cannot be manipulated any more by others!


Introduction to “Inspirations from my Higher Self” <Link>


Copyright © Gamma Marc. It is allowed to share this message in its complete form without changes and when the author’s name and the link to the original site is given.

German Original

Emotionen steuern unser Leben, wenn man es zulässt 

Emotionen sind die Gefühle welchem dem Menschen die Möglichkeit gibt sich in seiner Umgebung zu erfahren. Die Emotionen sind die Bausteine der menschlichen Erfahrung im Guten wie auch im Schlechten. Ohne Emotionen würde der Mensch nicht wachsen. Ohne die Emotionen würde der Mensch nicht erkennen, dass er seine Grenzen erreicht hat. Die Grenzen müssen nicht immer positiv sein sondern eben auch negativ. Das Erkennen und Beurteilen der gelebten Emotionen ist erst dann möglich, wenn man die Grösse von sich selber erkennt und akzeptieren kann. Die Emotionen zeigen einem auf welcher Ebene noch zu arbeiten ist, denn dies ist das Ziel.

Die Emotionen führen einen durch den Dschungel des Lebens. Eines Lebens das man selber bestimmt hat, ein Leben welches dazu dient zu erkennen wo man steht im grossen Spiel des Wachstums bis man zurück beim Schöpfer ist. Emotionen SIND und das ist zu beachten.

Emotionen sind nicht da, um nicht gelebt zu werden, Emotionen sind dazu da das man sie erkennt und weiss,wie man diese einzuordnen und was man daraus zu lernen hat.

Hat man das Rätsel entschlüsselt wird es ganz einfach mit den Emotionen zu Leben, da sie einen nicht mehr kontrollieren, sondern wir sind in der Lage die Emotionen als Indikatoren und nicht als Belastung zu erkennen.

Dies ist eine Weisheit die schon lange bekannt ist aber nie weitergegeben wurde. Nur durch die Emotionen hat man die Möglichkeit die Menschen zu beeinflussen und zu steuern. Wenn diese Steuerungsmöglichkeit wegfallen würde, hätte die elitäre Gesellschaft verloren und sie hätte Ihr wichtigstes Instrument nicht mehr, um die Menschen zu beeinflussen, damit die Menschen das machen, was für ihren persönlichen Reichtum nötig ist.

Geht davon aus, dass Ihr die Emotionen immer unter Kontrolle haben könnt. Die Frage ist nur wie und wann Ihr damit beginnt.

Beginnt so schnell als möglich und Ihr seid die, welche nicht mehr durch die anderen manipuliert werden können.

Einleitung zu “Inspirationen von meinem Höheren Selbst” <Link>

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Inspirations from my Higher Self No.2 – Badeem through Marc Gamma

Inspirations from my Higher Self – Nr. 2


Original language German, translated by (Contra)Mary

Love beyond all space and Time

Somebody lives in your heart – a man! It is this man being in love with you. Love prevails all space and time, although there is someone else in a different human cover confronting you. Such cover is of secondary value and does not mean anything. Since this cover has been limited by space and time. It is very simple to learn who is standing before me.  I just take a look into your heart and recognize myself again in it. Since the heart is the mirror reflecting my Self which is without time and mortality. This is the secret of my connection to you Beloved One. And a secret will remain a secret until more than two know about it. And therefore it shall remain a secret and stay such for all the Time of Now.


Introduction to “Inspirations from my Higher Self” <Link>


Copyright © Gamma Marc. It is allowed to share this message in its complete form withoutchanges and when the author’s name and the link to the original site is given.

German Original : Continue reading

Inspirations from my Higher Self – No. 41

-Abracadabra – My Comment

When I first read this Inspiration I suddenly felt myself being in some circular movement.

Before my inner eyes arose some sort of picture as to how certain thoughts circled in a spiralic way around a certain point of acknowledgement and awareness …. and it was shown to me in a graphic drawing actually being set to life ….


Here it is the matter of becoming aware of some certain situation and its subsequent adaptation to the person concerned with such situation.


First of all acknowledgement has to be awakened to the fact that never some situation may have the dynamic to adapt itself in any reaction by its own – all the more as far this will entail some challenge to the one concerned.


Only once someone involved in such situation will acknowledge that he/she may dominate this very situation the latter will be capable to be adapted to such person who then will dominate it and never again vice versa. Thus the spiralic movement and circularing around the term of acknowledgement will be eventually be ended for good.

FitzelFatzel-Tidbits gathered about “Time in the Now”


green hearts bar

Rain Forest Path

green hearts bar6887c-pure_water


And this is my very comment to it (its an Abracadabra-Comment … term derives from Aramaic ” While I am speaking I create):


There is not a real one at all only what I had in mind to do – did not work out properly” I just set down to write down in some sort of brainstorming what of the ideas had been downloaded to me in some luzid dream – or was it the conditioning of Alpha in mymind ? – just put down some sparkles or glittering of ideas concerning my thoughts about issues of Time changing in the Now. So I got up from bed and titled this workpiece ““Gesammelte FitzelFatzel über die Zeit im Jetztpunkt‏”! translated here into : Continue reading

Inspirations from my Higher Self – No. 40

My Comment : Abracadabra (Aramaic : I create while I am speaking)

Pictures will ascend in my inner heart

thoughts to paint my life and

intensive dense realities.


They all fullfill their very essence

when their power will arouse some

of stormy weather-thoughts

rippling on through all realms

overwhelming all that is on New Age Earth to come ….




Inspirations from my Higher Self – No. 39

My Abracadabra Comment:

It is the special stillness from your inner heart from which your strength and power is originated. And often we are arriving at some point in our life when we have to abandon certain knowledge having learned before and we just act  out of our instincts solely.  Still the latter ones are not made to learn new knowledge and matters of wisdom.
Consequently activities driven by instinctive origin will always produce failures.  For this reason stillness deriving from your inner heart will never be acknowledged by your very instincts. However it is closely linked to everything you have learned in the past and being acknowledged as wisdom and better insight already made your own.

Inspirations from my Higher Self – No. 38


My Abracadabra Comment to Inspiration No.38:  (Abracdabra= while I am speaking I create)

In order that someone may acknowledge he/shehas been created for greatness a such adequate great achievement has to be brought into the open by him/her. However the fact solely that someone is able to create something great does not mean in any way that the person consequently is really great too.

For if you become aware of possibly also failing in such endeavour yet still upholding your greatness in your heart you will have accepted your very greatness in its true essence.


Inspirations from my Higher Self – No. 33

Abracadabra – Comment

Magic Wording

Words when painting pictures here,
stars’ heartbeat inside of me,
drawing circled rounds therein,
spreading out their wings again
in greater sense than butterflies.

Flashing thoughts come towards me –
like lights from far so much divine
“Silver-Shine” like white Rose’ spells ,
lighter chime deepdipped in Green,
Soul-Flames neverblowing any smoke –
like clear waters all about !

Song of Peace – so heavenly –
restful mood of moments here
pics are telling “Can-perceive”
“Para Dies” = “Paradise= beyond these days”
All-There-Is Beyond and Here
(trans-evading from this world)
wonderful in every way ……….

German Original 1992 / Translation 2014 by Contramary
Eva Maria Holstein

Inspirations from my Higher Self – No. 32

I remember this Advertising spot very well …it is about some peppermint sweets mixed with some other herbs which is quite well known and Finnish people before some sauna are bragging themselves with having invented it. And then there is some Swiss Man asking very persistently : “Who has discovered it” …and the response is: The Swiss people !!! This special as has certainly engraved itself into my mind too …. because it is kind of abstruse and funny too ! Contramary