Osho reveals the “trick” to meditation – and why most of us get it wrong


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Have you ever meditated before?

If you have, you probably began by “repeating a mantra” or “focusing on your breath”.

While these meditation practices are commonly taught in the western world, it’s not “true meditation”, according to spiritual guru Osho.

In fact, he says that these practices are affecting our ability to achieve true peace and enlightenment.

Why we’re getting meditation wrong

Many people approached Osho and ask him how to meditate. However, he says you don’t need to ask this question. Here’s why:

“When people come to me and they ask, ‘How to meditate?’ I tell them, ‘There is no need to ask how to meditate, just ask how to remain unoccupied. Meditation happens spontaneously. Just ask how to remain unoccupied, that’s all. That’s the whole trick of meditation – how to remain unoccupied. Then you cannot do anything. The meditation will flower.”

Osho says that by making meditation a “doing” activity (like focusing on the breath), you are finding another excuse to simply remain “outside yourself”:

“When you are not doing anything the energy moves towards the center, it settles down towards the center. When you are doing something the energy moves out. Doing is a way of moving out. Non-doing is a way of moving in. Occupation is an escape. You can read the Bible, you can make it an occupation. There is no difference between religious occupation and secular occupation: all occupations are occupations, and they help you to cling outside your being. They are excuses to remain outside…

“Man is ignorant and blind, and he wants to remain ignorant and blind, because to come inwards looks like entering a chaos. And it is so; inside you have created a chaos. You have to encounter it and go through it. Courage is needed – courage to be oneself, and courage to move inwards. I have not come across a greater courage than that – the courage to be meditative.”

So, what is “true” meditation?

According to Osho, true meditation is simply doing nothing, accepting yourself, and being in relaxed state of consciousness:

“Meditation is just being delighted in your own presence; meditation is a delight in your own being. It is very simple – a totally relaxed state of consciousness where you are not doing anything. The moment doing enters you become tense; anxiety enters immediately. How to do? What to do? How to succeed? How not to fail? You have already moved into the future.

“If you are contemplating, what can you contemplate? How can you contemplate the unknown? How can you contemplate the unknowable? You can contemplate only the known. You can chew it again and again, but it is the known. If you know something about Jesus, you can think again and again; if you know something about Krishna, you can think again and again. You can go on modifying, changing, decorating – but it is not going to lead you towards the unknown. And “God” is the unknown.

“Meditation is just to be, not doing anything – no action, no thought, no emotion. You just are. And it is a sheer delight. From where does this delight come when you are not doing anything? It comes from nowhere, or, it comes from everywhere. It is uncaused, because the existence is made of the stuff called joy. It needs no cause, no reason. If you are unhappy you have a reason to be unhappy; if you are happy you are simply happy – there is no reason for it. Your mind tries to find a reason because it cannot believe in the uncaused, because it cannot control the uncaused – with the uncaused the mind simply becomes impotent. So the mind goes on finding some reason or other. But I would like to tell you that whenever you are happy, you are happy for no reason at all, whenever you are unhappy, you have some reason to be unhappy – because happiness is just the stuff you are made of. It is your very being, it is your innermost core. Joy is your innermost core.”

So, how are we supposed to “meditate?”

Osho says that to practice meditation, you need to practice being a “watcher” of the mind:

“Watch your mind. Don’t do anything – no repetition of mantra, no repetition of the name of god – just watch whatever the mind is doing. Don’t disturb it, don’t prevent it, don’t repress it; don’t do anything at all on your part. You just be a watcher, and the miracle of watching is meditation. As you watch, slowly mind becomes empty of thoughts; but you are not falling asleep, you are becoming more alert, more aware.

“As the mind becomes completely empty, your whole energy becomes aflame of awakening. This flame is the result of meditation. So you can say meditation is another name of watching, witnessing, observing – without any judgment, without any evaluation. Just by watching, you immediately get out of the mind.”

Baking Soda Shampoo: It Will Make Your Hair Grow Like It Is Magic


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by Anya Vien; La Healthy Living

Have you ever read the ingredient list of your shampoo or conditioner? If you haven’t, then let me tell you this: it’s scary.

There are over 12 toxic ingredients to avoid in shampoo and conditioner, mainly because they have been linked with causing cancer, and other disease and illness.

Even shampoos labelled as containing “all-natural ingredients” aren’t safe. They still contain things like DMDM hydantoin and ammonium laurel sulphate. Not things that sound all-natural, right? My rule is – if you can’t eat it, then you shouldn’t put it on (or in) your body.

The Solution

Try baking soda instead. It enhances the quality of your hair and eliminates the residue of shampoo and conditioners, providing a long-lasting shine of the hair. You can use it instead of your regular shampoo and enjoy its amazing effects.

If you are a fan of DIY remedies and want to avoid the harsh effects of commercial products which are loaded with chemicals, we will show you a way to prepare your own natural shampoo which will provide incredible results. Bob’s Red Mill Baking Soda, 16 oz

You may find it awkward to use this shampoo at the beginning, as it does not make foam as other shampoos, but you will get used to it over time, and its effects will definitely make you choose it over commercial hair products.

How to Make Baking Soda Shampoo

  • In a small squeeze bottle, mix baking soda and water in a ratio 1:3.
  • Adjust the quantity according to the length of your hair, so if you have a long hair, mix 3 tablespoons of baking soda with 9 tablespoon of water.
  • Then, you can apply it on dry or wet hair, from the roots to the hair ends, and leave it to act for 1-3 minutes. Then, rinse it off with warm water.

Next, rinse the hair once more using apple cider vinegar. Mix 1 part of it with 4 parts of water. You can add some essential oil to improve the smell. Tilt the head backward in order to prevent apple cider vinegar from getting into the eyes. Tilt the head back and rinse the hair once again.

You can prepare the ACV in advance and keep it in a bottle in your bathroom, in order to use it whenever you need.

The first effects are visible after the first treatment, and after a few times, your hair will start growing with an accelerated speed, and the hair will be strong, shiny and incredibly healthy!

Your Cells Are Listening: How Talking To Your Body Helps You Heal

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“Every part of your body has its own consciousness or its own soul.” These transformative words, spoken by indigenous medicine women, began my journey within to discover the extraordinary healing capacity of the human body.
When this perspective was introduced to me, I was suffering from a severe chronic pain disorder. I suddenly imagined incorporating this concept into my meditation routine. I thought, Can my body hear me…can I talk to it to gain its cooperation in healing this condition?

That night, after reaching a state of deep calm through meditation, I inwardly engaged my body in a heartfelt conversation, with hope, but having no idea what to expect. After about one hour of this focused communication, something amazing happened. My tissues began to respond. Connective tissue pulled and stretched apart layers of scar tissue. Nerves fired and my calf muscles began to perform flexion and extension exercises independently of my conscious control. As this response continued, one of my calf muscles that had become paralyzed by the neuropathic condition — diagnosed as Reflex Sympathetic Dystrophy — came back to life as electric-like jolts shot through the area.
My heart pounded as I realized that the path to my freedom from this condition had finally begun. With a background in acupuncture and Oriental medicine, I knew too well how prevalent chronic pain is in this country and I wondered what the implications of this phenomenon could mean to so many others who were suffering. As I continued to make progress with my condition, I organized my approach into a system that I could teach to clients and shifted my professional focus to hypnotherapy.
When instructing my clients, I explain that a regular meditation practice is necessary to train the brain to enter alpha and theta brain wave states. While in these states, communication between the conscious mind and the physical body is dramatically enhanced. I have found that when communicating, there are three key steps to gaining the cooperation of the body:
  • Approach your body with genuine compassion, understanding that it is made up of conscious cells who experience emotions.
  • Build trust by engaging your body in mental conversations about your desire for the two of you to cooperate and overcome the ailment.
  • Allow changes in the conversation by using different thoughts and words that elicit spontaneous elevated emotions.
From my experience, the above guidelines are necessary to achieve dynamic healing responses in the body. I recently came across a very similar set of factors that were discovered by researcher Cleve Backster, who spent 36 years studying biocommunication in plant, animal and human cells. He referred to these factors as real intent, attunement, and spontaneity.[1]
Backster, formerly an interrogation specialist for the CIA, wrote about the defining moment which led him to his real work in this world, in his book Primary Perception.[2] This moment occurred one February morning in 1966 when he decided to monitor the Dracaena plant in his lab utilizing polygraph equipment. He attached the electrodes to a leaf and began to think about ways that he might induce a surge in electrical activity in the plant. In humans this surge in electrical activity is associated with intense emotions. He suddenly imagined burning the electroded leaf. The same instant this idea entered his mind, the polygraph pen shot to the top of the chart showing an extreme reaction on the part of the plant. Amazed, he walked to his secretary’s desk to retrieve a set of matches while pondering the possibility that this plant was somehow detecting the force of human intention.
When he returned with the matches, the plant was still showing the same high level reaction which would interfere with tracking additional changes on the chart. Backster decided to “remove the threat” by returning the matches to the desk. At this point, the chart displayed a downward trend as the plant apparently began to calm down.[3] When Backster attempted to repeat the same results by pretending that he was going to burn the plant, there was no reaction. The plant seemed to sense the difference between real and artificial intent. He eventually discovered that plants become attuned to their primary care takers, responding to both their positive and negative emotions and to their return after being away for a time.[4] Chart findings also showed that plants prioritize the emotions of their primary care takers over the emotions of others nearby.
Backster later expanded his research to include testing human cells for signs of consciousness. He collected white blood cells from human donors, electroded them in a test tube and then recorded the cells’ reactions as the donors experienced different emotional states. He found that spontaneous emotions were necessary in order to elicit an electrical reaction in the cells. For instance, if a donor forced herself to feel an emotion, the cells would not respond. However, when she received a distressing phone call from her daughter, the cells reacted significantly.[5]
He noted that distance seemed to be irrelevant in these experiments. For example, a donor left his electroded cells behind in the lab, then kept a detailed log of any stressful emotions experienced on his trip home to another state, such as missing a turn on the freeway, standing in a long line at the airport, and the take-off of his plane. Later, his logged incidents compared with the chart recording showed strong correlations between the timing of the stressful events and the electrical reactions in his cells. The chart became quiet again when he arrived home and went to sleep.[6]
These experiments were conducted while using equipment that screened out electromagnetic radiation — the usual energies used for information transmission. The cells behaved as if the screens weren’t there, suggesting that this communication is carried by a field still unidentified by conventional science.[7] Some scientists believe that the further development of quantum physics may help guide us to understand this field that communicates emotional intent between living things.[8] Quantum Entanglement is a process where two particles of matter which have interacted with each other, still behave as if they are connected after being separated by many miles. When an energetic change is made to the properties (position, momentum and rotational spin) of one of the particles, the properties of the other distant particle will change at the same instant.
This scientific phenomenon and the research of Cleve Backster, point to the Eastern concept of oneness — the view that all of nature is interdependent. Ancient cultures understood this interconnection as a living universal energy field that sustains life while guiding the evolution of consciousness throughout the universe. The meditation techniques involved in my practice bring the mind into attunement with this field. Energy from this field is then focused into a physical healing event through clear intention — delivered by means of a conversation that evokes spontaneous emotions — and attunes the physical body to the conscious mind. This method which I call Antara (Sanskrit for within), enables one to experience the raw creative healing ability generated by an alliance of the mind and body with this living universal energy field.
Therese Wade received her Master of Science Degree in Acupuncture and Oriental Medicine from Bastyr University in 2003. Her combined experience with Chinese medicine, shamanic studies, kundalini meditation and hypnotherapy are integrated within her approach to mind–body–spirit medicine. Please visit AntaraHealingArts.com for more information.
[1] C. Backster, Primary Perception: Biocommunication with plants, living foods, and human cells, White Rose Millennium Press, 2003, pp. 29, 31-34, 39, 49-50. ISBN 0-966435435.
[2] Ibid., p. 20
[3] Ibid., pp. 21-25.
[4] Ibid., pp. 29-32
[5] Ibid., pp. 119-120
[6] Ibid., pp. 127-128.
[7] Ibid., pp. 40, 79, 151
[8] D. Radin, Entangled Minds: Extrasensory experiences in a quantum reality, Pocket Books, 2006, ISBN 13: 978-1-4165-1677-4; R. Sheldrake, Morphic Resonance: The nature of formative causation, Park Street Press, 2009, ISBN 978-1-59477-317-4; D. Wilcock, The Source Field Investigations, Penguin Group, 2011, ISBN 978-0-525-95204-6.

Mayan calendar expert says May 24th, 2017 is more significant than December 21st, 2012

Mayan calendar expert says May 24th, 2017 is more significant than December 21st, 2012

The Mind Unleashed

Recently, The Mind Unleashed interviewed Carl Johan Calleman, one of the world’s foremost experts on the Mayan calendar, to discuss with him the significance of a new cycle that begins on May 24th, 2017.


1.What is your background on the Mayan calendar, for those that don’t know your work? 

My background is in the hard sciences and my PhD is in physical biology and I have lectured at some of the most prestigious scientific institutions in the world. Nonetheless, in 1993 the calling became very strong and I decided to devote myself full time to elucidating the true meaning of the Mayan calendar system in such a way that it became understandable for modern people. I have written six books based on the framework of the Mayan calendar, which have been translated to a total of fourteen languages. I have also worked with Mayan elders to help them bring their message out to the world. 

carl c

Carl Johan Calleman, Ph.D.

2. What was the significance of October 28th, 2011? 

October 28, was a day when all the nine waves influencing our biology and especially mind
shifted and created a new interference pattern (see image below). The importance of this shift
had been predicted in the Tortuguero Monument no 6, which said that Bolon Yokte Kuh, the Mayan god of the nine levels, would appear in his full regalia.
Translated to more modern language this means that for the first time in the history of the universe (including humanity) all waves (the full regalia) were activated and running in parallel. Before March 9, 2011 the Ninth Wave creating unity consciousness had not been activated and it was only after this shift point that all waves became accessible for us to create resonance with. (The ancient Maya talked about such a wave as the Plumed Serpent, an energy bringing civilization). Each wave creates a different kind of filter for the human mind (see below) and so depending on what wave we are in resonance we will perceive the world differently.
We will then in turn project this mind and create an external reality consistent with the perceptions of our mind. If we download a mind of duality we will project this onto the world and create conflicts, but if we download a mind of unity we will create a world of peace. What the Maya calendar ultimately describes and the reason it is prophetic are the time lines of these shifting frames of mind. The Mayan calendar system is quite complex and a very fascinating subject that I encourage people to study. Nonetheless, from the perspective of creating the future of humanity it is really enough to follow the Ninth Wave and be able to discern its effects on our individual lives.
3. What was the significance of December 21st, 2012? 
None at all. It was a miscalculation by the archaeologists that some new age researchers who had not looked into the matter deeply came to embrace. It was very unfortunate that the Mayan calendar was popularized as some significant that would take place in a singular day. This is not how the Mayan calendar works. Instead it describes shifting waves with wavelengths of different lengths sometimes bringing change over very long time periods.
4. What makes May 24th, 2017 so special? 
In principle, it is not more special than any other beginnings of a 36 wave period of the Ninth Wave. (see http://www.xzone.com.au/9thwave.php). May 24, is the first day of the 64th DAY in the Ninth Wave. However, it may be regarded as the beginning of a sustained effort to facilitate for people to create resonance with the Ninth Wave. This event will be followed by events on June 29, August 4, and so on. It is not to be looked upon as a singular event. Yet, it can be argued that the chaos in the world has come to a point where it becomes a necessity to create resonance on a larger collective scale with the wave that generates unity consciousness. 
5. Did the “Age of Heart” begin at the beginning of the 9th wave or is it beginning on May 24th?
Our universe, and we ourselves are created by the combined effects of Nine Waves of creation. Hence, there is no change that takes place across the board at any particular shift points in time. The effects on our heart depends on what waves we have created resonance with and this comes don to what kind of intentions we have. Most people today still resonate with the 6th 7th and 8th wave, none of which creates a fully open heart. However, a minority of people have started to develop a resonance with the ninth wave and over time as they are guided by this they will gain a new perception of reality beyond separation. No event on any single date will change humanity to the Age of Heart, but the sustained intention to manifest the destiny of humanity through resonance with the Ninth Wave will create such a Golden Age. 
Fig 8.1
6. The San Bushmen of the Kalahari are in direct contact with you and and other leaders in the Mayan calendar community, like Sean Caulfield, and are creating a ceremony to initiate this new cycle for humanity. Can you tell us a bit about these people as well as ceremony that will be taking place? 
The San are representatives of what arguably is the oldest existing culture of our planet who have suffered severe persecution over the last hundred years. They live in the Kalahari desert (the southern part of Africa) and may be looked upon as a shamanic collective, which through there trance dance enter the spirit world where they communicate with God and all the animal spirits. It may be the only culture on our planet that still looks upon such a state of consciousness as the default, that which is real. On the particular day May 24, when a new wave period in the ninth wave begins, they will create such a dance. The event has been called Ignite the One Heart Fire, pointing towards the unity that is the destiny of humanity. [You can read more here about the event that has been posted on Facebook.]
7. For people who aren’t able to attend the event in person (in Cape Town, South Africa) what might people do to participate on their own that day?
The important thing is that people through their own experiences become aware of the existence of the Ninth Wave and for this to happen they will need to follow the ninth wave for a number of wave periods to see how its ups and down affect their lives. The Bushmen are setting a tone, but others can organize events or simply light a candle to mark that it is the beginning of a new DAY in the Ninth Wave. This is not a day that people should expect everything to change automatically. It is more of a commitment to participate in the transformative process brought by the Ninth Wave over years to come. [The Bushmen have also invited and asked all indigenous groups to participate in this ceremony in ways each group sees fit. Please spread the word accordingly. Again, the event where more information is posted is on Facebook here at this link. ]
8. You’ve just stated that there are other events planned as the cycles continue to converge. Where can people find out more information about these dates?
For the shift days in the Ninth Wave I recommend http://www.xzone com.au/9thwave.php
Thank you for your insight Carl. 
Carl Calleman’s new book is called The 9 Waves of Creation: Quantum Physics, Holographic Evolution and the Destiny of Humanity and his website is calleman.com
Interviewed and authored by Lance Schuttler

Avocado Seeds- Superfoods For Your Health

You may find this fact a bit interesting, but it is so true and fascinating. Avocado seeds are packed full of nutrients that can provide several health benefits to the body. In fact, the seeds contain more antioxidants than the avocado fruity fleshes and most fruits, vegetables and healing teas do. The seeds, even have the ability to provide the body with more soluble fiber than any other food available to you at a whole food market, but the benefits do not stop there.


Top benefits of eating avocado seeds

-Avocado seeds contain nourishing oil that is rich in antioxidants. In fact, 70% of the antioxidants are found in the seed alone and the other 30% are actually in the flesh and skin. These potent antioxidants have the ability to lower high cholesterol levels and prevent several kinds of heart conditions such as heart disease and strokes.
-The super fruit’s seeds are also a great alternative for reducing inflammatory disease within the body, but works particularly well with easing swelling in the gastrointestinal tract.
-You can even use it to help ease diarrhea away and to prevent and relieve constipation naturally.
-Some find it soothing to gastric ulcers because the seed contains antioxidants in it known as phenolic compounds. These compounds contain antibacterial and anti-viral properties, which makes the seeds effective at preventing ulcers within the lining of the digestive system.


If you need another reason to add avocado seeds to your diet, this one may surprise you too.

-The seeds contain flavonol, which is an antioxidant that helps prevent and reduce tumor growths. If you suspect, you have a tumor growth, it is best to seek a doctor for proper medical treatment, but it is also important to add more flavonol rich food to your diet such as the seeds of the avocados.
-When you need to strengthen your immune system and protect yourself from the cold and flu season avocado seeds can help.
-The seeds have the ability to fight away free radical cells too, that causes illness and aging. In fact, if you want to slow down the aging process and reduce the appearance of age spots and wrinkles avocados have the ability to rebuild collagen underneath the skin so it stays firm and youthful.


The health benefits of these seeds do not stop there.

-These seeds of youthfulness can help you feel younger too, since they can help reduce bone diseases, joint discomforts and body aches and pains naturally, which helps keep you energetic and living life.
-The healing seeds are also useful for lowering blood glucose levels and for helping a person maintain a healthy weight. Some find them useful for encouraging weight loss and for reducing exercise-induced asthma. The seeds even help curve food cravings and make you feel fuller so you are not munching on snacks constantly.


How you can get the avocado seeds

All you have to do to get these seeds into your diet is slice open an avocado, carefully remove the seed, place it into a plastic bag, and crush it with a meat mallet or hammer. After, place the crushed seed into a blender and grind it into a fine powder. Then sprinkle the seed mixture onto meals and eat up to receive the health benefits from this amazing super food.



Found: Dragon and Griffin Megaliths Dating Back 12,000 Years to End of Ice Age, or Earlier

The megaliths at Mokhnatya mountain was discovered in 2013 but are only now disclosed.

Found: Dragon and Griffin Megaliths Dating Back 12,000 Years to End of Ice Age, or Earlier

(Read the article on one page)

By The Siberian Times reporter

Unknown ancient people left the newly discovered fantastical creatures hewn of granite in Altai Mountains. This dragon drawn on a rock weighing a staggering 120 tons is believed to be exceptionally old, a megalith designed by a mysterious ancient population about whom we know nothing.

The unique megaliths were located at Mokhnataya mountain in Altai region, some 20 kilometres from the resort town of Belokurikha.

Archeological researchers who found the granite monuments believe they date back deep into ancient history, and were put into position by prehistoric people, yet how they did so, and why, currently defies understanding.

The heavyweight dragon seems to be the oldest known image of this mythical creature in Russia.

It does not appear to be related to the Chinese style of portraying the mythical creature, but a unique Siberian depiction.

The Hermitage museum in St Petersburg has been informed of the discovery.
The Hermitage museum in St Petersburg has been informed of the discovery.

The Hermitage museum in St Petersburg has been informed of the discovery. Pictures: Ruslan Posyolkov

The dragon ‘has bold and smooth features similar to those of crocodiles and dinosaurs,  impossible to form if granite cracks naturally,’ said researcher Ruslan Peresyolkov, who has closely studied ancient Altai monuments with his colleague Alexander.

‘If we accept the fact that the dragon is an artificial object, then the stones composing it were brought, processed and installed in a certain position,’ he said. ‘The rock weighs over 120 tons.

‘A close look shows the megalith is made of six parts in all, their sizes varying from 1.3 to 2.1 metres (in length).’

At first sight, the hulking griffin depiction resembles eagle-headed mythical creatures of this kind in Siberia’s Scythian culture which held sway between 2,000 and 3,000 years ago.

Yet the Scythians did not create such monumental sculptures, and these megaliths appear substantially older, on a par with the oldest examples known to man, Ruslan said.

‘It resembles a reptile’s head with distinctive jaws and eye,’ he said. ‘The stone bird is 5.9 metres in length and over 2.5 metres in height.

‘The griffin has a distinguished skull, a bold and heavy beak, an eye shaped like a cavity and a long notched crest. Its neck can be clearly seen, and the rest is, perhaps, hidden underground.

‘The sculpture is facing east, and is surrounded by other anthropological objects including holes of, supposedly, cult or religious purposes.’

At first sight, the hulking griffin depiction resembles eagle-headed mythical creatures of this kind in Siberia's Scythian culture which held sway between 2,000 and 3,000 years ago.
At first sight, the hulking griffin depiction resembles eagle-headed mythical creatures of this kind in Siberia's Scythian culture which held sway between 2,000 and 3,000 years ago.

At first sight, the hulking griffin depiction resembles eagle-headed mythical creatures of this kind in Siberia’s Scythian culture which held sway between 2,000 and 3,000 years ago. Pictures: Ruslan Posyolkov

‘In my opinion, this is a unique discovery,’ Ruslan Peresyolkov said.

‘The most similar finds to this griffin is a zoomorphic monument in Ocharovatelnaya (‘charming’) mountain in Altai that was described in 1993, and sculptures of the Ak-Baur and stone sphinx in Seleutas mountain close to Ust-Kamenogorsk.

‘In all of these cases it could not been established exactly when the megalithic monuments were made.

‘It is also not clear who created them.’

The Mokhnataya mountains in the Altai Mountains.

The Mokhnataya mountains in the Altai Mountains. Picture: Ruslan Posyolkov

The researcher said: ‘The dragon and griffin are unique in terms of their sizes; the griffin is also unique in terms of its preservation.

‘No other dragon megalith has been found in Siberia, although we believe such discoveries  are possible in future.

‘The megalith complex in Mokhnataya mountain may date back as far as the end of the last Ice age – or earlier.’

This would mean a minimum of between 11,000 and 12,000 years ago, although the researchers believe they maybe significantly older even than this.

However, he made clear detailed research was required to give a more precise dating to the finds.

‘It is impossible to date the griffin and dragon megaliths until the culture that created them is identified, in relation to creators of renown megaliths such as Stonehenge.’

The iconic stones at this site in England were erected around 2,500 years ago.

Ruslan said: ‘In my opinion, dragon has no analogues but can be compared  to the Scythian animal style. Perhaps, the Scythians inherited a more ancient system of symbols.

‘The serrated crest of the griffin strongly resembles Scythian symbols from burials of the Pazyryk culture in Altai.

‘In our opinion dragon in Mokhnataya mountain is not related to Chinese dragon images.’

The megaliths at Mokhnatya mountain was discovered in 2013 but are only now disclosed.

The Hermitage museum in St Petersburg has been informed of the discovery.

The researchers believe that the images may be related in some way to the forced migration caused by the Ice Age.

Top image: The megaliths at Mokhnatya mountain was discovered in 2013 but are only now disclosed. Pictures: Ruslan Posyolkov


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Sheldan Nidle – May 9, 2017

1 kan, 7 Moan, 13 Caban

Dratzo! The most important point is that the key movement continues to go forward. The dark can no longer continue to delay the setting up of each delivery batch. The only way they can interfere now is in how each delivery is assembled and carefully checked out. This means that any possible attempt at a delay is built into this system, which usually takes a matter of days to accomplish. Thus, while this is a tedious process, it is clearly successful. We expect this procedure to continue and to be able to move thoroughly and securely from one delivery to the next with no more prolonged delays.

As this continues, the prime belief is that this secured system can be easily accelerated. This is determined by the rate of examination of each batch. This is why the various banks used in this system have been reduced to mere providers who are part of a thorough group of those appointed to this special task. Thus, it is highly unlikely that any of the delays of the past are still possible. In effect, we expect this process to shortly begin delivery to you. Indeed, this present system is both timely and effective.

The strong belief that delivery of the prosperity packages is to happen is due to the simple fact that these packages are close to approval for the final stage of delivery to their assigned destinations. Many amazing things are close to happening!

This process of forward movement is rapidly becoming unstoppable. Those in charge of forging the new governance sense just how close all of this really is. USA, INC realizes that once these new gold-backed monies are truly released, their demise is inevitable. The end of the Federal Reserve is to clearly signal that NESARA and its republic can formally be declared. It is to be a most magnificent time for all concerned. The completion of this process is to fully strengthen the new financial system and its organization of global compliance! It is then certain that a new and wondrous day has dawned.

Namaste! We are your Ascended Masters! This marvelous time is one in which the dark cabal is finally being vanquished. Therefore, the time is quickly approaching for us to provide our blessed divine service to you. You need to learn of your off-planet origins and why you were suddenly plunged into various fears and limited consciousness. We know that you require answers to these and many other questions. It is our divine duty to enlighten you after the dark has been properly vanquished. At that time, we are to manifest and answer pertinent questions.

Present occurrences are to allow you to blessedly witness the formal distribution of the RV. This is to be accompanied by the formal delivery of the prosperity funds. These things, together, are to see the rise of the NESARA Republic and to permit the time for the complete isolation of those scallywags that you have labeled the dark cabal. This is to be the divine time for enjoying the end to debt slavery and all that it implies. God’s Blessing to each and every one of you.

Your most wondrous visions, as you can see, are to bring you a new realm filled with freedom, your sovereign rights and new governance. It is as well to be a time when you are to meet us to learn of the most marvelous fate given to you by Heaven. We bless Heaven’s decrees and simply ask that you take this all in and let go of all the suffering that has been your lot. Instead, picture all the immense gifts that Heaven is blessedly bestowing upon you. Hosanna! Hosanna! Hosanna!

Today is the time to ready yourself for a most welcomed era in your long histories. It is to be when the glorious presents from Heaven are to be received by you. Gaia is, like you, preparing her grand celebration as well. You are to meet both your spiritual and space families. The countless and never-ending supply of Heaven is yours! Selamat Gejun! Selamat Ja! (Sirian for Be One! And Be In Joy!)
Website: Planetary Activation Organization

Mudras and Health

Permalink: https://illuminations2012.wordpress.com/2017/04/23/29273/

From the bending meditation of yoga to the precise relief of acupuncture, we’ve found plenty of ways to relieve our aches and pains beyond the confines of traditional medicine. Yet, there’s another method of which many Westerners are totally unaware.

Originating in India, mudra hand gestures are designed to stimulate all parts of the body—and mind. There are eight basic gestures in all, and when you see what they can do, you’ll be trying them right away!

1. Gyan Mudra

This gesture is believed to increase the air element, and to help with enthusiasm, creative thinking, and drowsiness.

2. Vaayu Mudra

This is intended to decrease the air element, and to help with an overanxious mind.


3. Aakash Mudra

This gesture aims to increase the space element, and to relieve fear, sorrow, anger, and congestive issues.

4. Shunya Mudra

This gesture decreases the space element, and helps with pain in the ear.

Try Also: Press This Point For 1 Minute And See What Happens To Your Body. Unbelievable!

5. Prithvi Mudra

This gesture increases the earth element and decreases the fire element. It also relieves fatigue and help muscles heal.

6. Surya Mudra

This gesture increases the fire element, while decreasing the earth. It is “ideal” for those with suppressed thyroid activity.


7. Varun Mudra

This gesture is believed to increase the water element. It will aid with painful joints, arthritis, and cramps.

8. Jal Shaamak Mudra

his gesture is believed to decrease the water element, and is good for those who have excessive sweat glands, runny noses, and watery eyes.

Those are some super simple ways to potentially help your body run right — and you can do them while sitting at your desk. Not bad!

Share these helpful tips with your friends below!

Originally published on Ideaspots

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Der kleine Hausdoktor – Das verborgene Ärztewissen von 1927 über Impfungen, Krebs, Ernährung, Seele, Zucker, Salz, Kaffee usw. (with Translation)

Das verborgene Ärztewissen von 1927 über Impfungen, Krebs, Ernährung, Seele, Zucker, Salz, Kaffee usw.

Shortlink : http://wp.me/p2wHrN-7uE

Taken from Facebook·

Das verborgene Ärztewissen von 1927 über Impfungen, Krebs, Ernährung, Seele, Zucker, Salz, Kaffee usw.

Bewusst mit offenen Augen durchs Leben laufen… Mo & Manna berichten: Wir haben ein altes kleines Buch aus dem Jahre 1927 entdeckt. Als wir es…

Home / Health / Clean Your Arteries And Prevent Heart Attack And Stroke with One Glass Of This Powerful Drink

by Healthy CuresThere are natural ways to unclog your arteries to prevent a heart attack or stroke…

Your arteries are the rivers within your body that continually transport essential nutrients and oxygen from your heart to the rest of your body.

A big part of staying healthy and also keeping your arteries clean and clear is related to your diet and what you eat. There’s no joke in the popular saying that says: “You are what you eat.”It just makes good sense that what you put in your body is what will reflect out in all aspects of your health.

If you eat a lot of processed foods laden with saturated fats, chemicals, and toxins, that entire gunk is going to cling to and clog up your arteries over time – eventually causing serious heart-related problems and other nasty stuff. You also run a high risk of suffering a heart attack or devastating stroke.

Improving your cardiovascular health by clearing plaque buildup from arteries is a sure-fire way to decrease your risk of serious heart disease or stroke. While there are surgeries and medications available that might do the trick, most of them come with some form of side-effect which can make you feel sick or weak for years of your life. For those who would rather use natural alternatives to improve their heart health, here is a 3 ingredient beverage to point you in the right direction.

3 Ingredient Beverage to Unclog Your Arteries: (RECIPE)


  • 30 cloves of garlic, chopped to small pieces
  • 6 lemons, peeled and cut into small pieces
  • 1 liter of clean water

Method of Preparation:

  • First, rinse and cut the lemons.
  • Add the garlic to the lemons and put them all in a blender.
  • Blend the mixture until smooth.
  • Put the mixture in a pot and add 1 liter of water; then boil the liquid.
  • When it begins boiling, remove it and let it cool off.
  • Strain liquid in bottles. Keep the beverage in a dark glass bottle, in the fridge.

How to use it:

  1. First dosage: Drink 50 ml for three weeks on a daily basis
  2. Then stop for one week
  3. Second Dosage: Drink 50 ml every day for three weeks.

You are allowed to repeat this treatment every 6 months.

Benefits of this beverage:

  • It reduces bad cholesterol.
  • It can improve your circulation.
  • It can reduce the number of triglycerides in the blood.
  • It can also improve liver function and cleanses it.
  • It can lower the blood pressure.
  • It can also prevent the formation of tumors
  • Renews and rejuvenates your cells through the antioxidant properties.
  • Strengthens the immune system.
  • Improves the function of kidney and it helps you to reduce the quantity of fluids retained.
  • Eliminates fat deposits that accumulate in the body

Important note from our editor:

Doctors Reversed Diabetes in Three Weeks

International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

Last year they helped over 17,542 type 2 diabetics end the need for prescription drugs, insulin injections and blood sugar monitoring.

This year they’re on track to help over 30,000.

In just a few weeks, 96% of their patients are able to stop ALL diabetes medication and insulin injections.

No more neuropathy pain, pricking your finger, or the need for expensive medication.

3 Ancient Texts That Completely SHATTER History As We Know It

Shortlink : http://wp.me/p2wHrN-7e4

by Ivan; EWAO

There are numerous ‘controversial’ ancient texts that have been found throughout the years around the globe. Most of them are firmly rejected by mainstream scholars since they oppose nearly everything set forth by mainstream historians.

Some of these ancient texts are said to shatter mainstream beliefs and dogmas that have been considered as firm foundations of modern-day society.

In this article, we take a look at three ancient manuscripts/texts that are extraordinary in every aspect and can shatter mainstream history as we know it.

The 3,600-year-ol Kolbrin Bible

It is considered by many as the first Judaic/Christian document which spells out understanding of human evolution, creationism, and intelligent design. The mathematical principles of the Kolbrin reflect the interest of the ancient Druids in astronomy and mathematics and speak of global cataclysms of the past.

It is an ancient text that according to many scholars dates back at last 3,600 years, but could be much older. Scholars believe this ancient manuscript was written at the same time as the Old Testament was being composed.

The Kolbrin Bible was written by several authors. This ancient text is made of two parts which make up a total of 11 ancient books.

Curiously, this ancient texts is believed to describe the story of human creation and mentions –most importantly— the existence ef several ancient civilizations that existed on Earth prior to the creation of Adam and Even.

Some have even categorized the Kolbrin Bible as the first antediluvian ‘Bible.’ The ancient text describes –among other things— the Fallen Angels.

The Book of Enoch

Ever since it was discovered, the Book of Enoch has been considered one of the most controversial ancient texts discovered on the planet. The Book of Enoch is an ancient Jewish religious manuscript which is traced back to Enoch, the great-grandfather of Noah. The Book of Enoch is considered by many scholars one of the most influential non-canonical apocryphal writings. It is believed to have greatly influenced Christian beliefs.

This ancient text describes (the first part) the demise of the Watchers, the angels who fathered the Nephilim.

The book consists of five quite distinct major sections (see each section for details):

The Book of Giants

This ancient text believed to date back over 2000 years proves –according to many authors— that the ancient Nephilim were real beings and described how they were destroyed.

It was discovered several decades ago at the Qumran Caves where researchers came across the Dead Sea Scrolls. Specifically, the Book of Giants speaks about creatures that inhabited our planet in the distant past and how they were destroyed.

The Book of Giants –which by the way is incomplete—offers a different perspective about the Nephilim.

According to the ancient text, the Giants —The Nephilim—became aware that due to their violent ways, they face an imminent destruction. They asked Enoch to speak on their behalf to God.

The ancient texts detail how the Nephilim lived on Earth and created chaos and destruction.


Us and the Ancients

Us and the AncientsI’m sorting out my books after unpacking – I have no Internet yet  –  (1)  when my eyes fell on Zen Lessons: The Art of Leadership. In it I read Master Yuantong’s description of a noble man: “This man is true to the middle way, not biased or dependent. Whether active or at rest, he […] click on picture for original

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Archangel Michael on Forgetfulness, the Quiet Mind, and Time Travel

Archangel Michael on Forgetfulness, the Quiet Mind, and Time TravelIn this excerpt from the personal reading I had with him through Linda Dillon, Michael looks at some of the causes of our forgetfulness these days – interdimensional slippage and a quiet mind. Thanks to Dana for our transcript. Steve Beckow: Am I correct in saying that my forgetfulness was a result of a quiet […]

click on picture for original

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Sleepy Dust – Hausmittel zum Ein-Durchschlafen

Shortlink :http://wp.me/p2wHrN-6Xc

We all sometimes wake up in the middle of the night. According to a study, 42% of the people in America are waking up in the middle of the night. Many people want to get rid of this problem.The stress is the real cause for this. A biochemical reaction between the stress hormones occurs when your body rests.

If you have problems with insomnia, the following remedy will help you to solve this problem. By only using salt and sugar you can calm your hormones and fall asleep again.5-344D

Many people aren’t aware that these ingredients are crucial for maintaining a healthy metabolism. They regulate the stress hormones and allow your cells to generate energy.Sugar and salt are charging the cells: glucose is a fuel for the mitochondria while a balance of sodium in the intercellular fluids allows proper respiration and energy generation.

Sugar signals the organism to stop with the production of the stress hormones. Salt keeps a homeostatic state in which adrenaline is controlled all the time.

Moreover, the sugar doesn’t cause hyperactivity, as you have already heard.

How to make sleepy dust?


  • 1 tablespoon of sucana/rapadura (it is unrefined sugar cane juice)   tablespoonHy
  • 2 tablespoons of real sea salt

“The salt and sugar mixture is an absolute must for nighttime stress events.For wakeups between 2-4 am, accompanied by a feeling of excess adrenaline circulating through your system (adrenaline peaks at this time), salt and sugar under the tongue is the only way to go. You don’t want to be chewing anything, wandering around the house looking for food, opening the fridge and looking at bright lights when hoping to fall back asleep, and so forth. You want to remain as unstimulated as possible. Keep the sugar/salt mixture by the bedside for easy and thoughtless access until you stop having middle-of-the-nig

Can’t Fall Asleep? This Homemade ”Sleepy Dust” Will Cure Insomnia Forever

Healthy Food House

Waking up in the middle of the night can be quite unpleasant and frustrating. According to scientists, about 42% of all people in the USA experience this issue.

Namely, the main reason for this is undoubtedly everyday stress, since as we sleep, there is a strong biochemical reaction going on between stress hormones in the body.

Fortunately, there is a simple, but really effective remedy which is extremely helpful for the ones who experience insomnia frequently. It includes salt and sugar only, but it provides fantastic effects.

Both of these ingredients are necessary for the body and our metabolism, as they are in charge of the regulation of stress hormones and aid the energy generation by cells.

They act as cell chargers, as glucose is needed for the mitochondria, while the healthy balance of sodium in the intercellular fluids results in body energy and proper respiration.

Moreover, sugar sends a message to the body that it does not need to release stress hormones anymore, and salt maintains a homeostatic state, followed by a controlled function of the adrenaline. Moreover, you should already know that sugar does not make a person hyperactive.

This is how to prepare your own, homemade “sleeping dust” and treat insomnia:


  • 2 tablespoons pure pink Himalayan sea salt
  • 2 tablespoons organic brown sugar
  • 5 tbsp honey

Method of preparation:

You should mix all ingredients in a plastic bag, and shake them well in order to get a homogenous mixture.


Before going to sleep, or when you wake up during the night, you should put a tablespoon of this mixture under the tongue. Let it melt and it will end up in your blood. That’s all!

The results will astonish you!

Sources and References:

ht wakeups.”


How to make sleepy dust?


  • 5 tablespoons of organic cane sugar
  • 1 tablespoon of sucana/rapadura (it is unrefined sugar cane juice)
  • 2 tablespoons of real sea salt

“The salt and sugar mixture is an absolute must for nighttime stress events.For wakeups between 2-4 am, accompanied by a feeling of excess adrenaline circulating through your system (adrenaline peaks at this time), salt and sugar under the tongue is the only way to go. You don’t want to be chewing anything, wandering around the house looking for food, opening the fridge and looking at bright lights when hoping to fall back asleep, and so forth. You want to remain as unstimulated as possible. Keep the sugar/salt mixture by the bedside for easy and thoughtless access until you stop having middle-of-the-night wakeups.”


The Final Wave of Souls is Here & It’s Going to Change Everything

The Final Wave of Souls is Here & It’s Going to Change Everything

Humans Are FreeBefore proceeding, you may want to read Part One and Part Two of the series (not necessary in order to enjoy this piece).

The Wave of the Future: The long awaited Third Wave of virgin Souls is now finally incarnating on Earth.

In fact, most Souls incarnating today are Third Wavers or their forerunners, to help accommodate for the next step in the evolution and expansion of the human consciousness.

The First few forerunners started to arrive roughly 100 years ago as scouts to make preparations for the Third Wave. Their talents were many and varied and appropriate for the task.

From about 1940 onward, these Souls with their special talents became known as the Indigo Children and began to arrive in larger numbers.

The Indigos came to prepare for the arrival of the Third Wave of virgin Souls who have never been to earth before. All Indigos have only little Karma from previous lives to deal with and they have guts and many talents.

From about 1998-9 the Third Wave of Virgin Souls finally began to arrive, and was called Rainbow, Crystal or Starseed Children, as well as many other names.

First, a small trickle arrived, but since 2010 they have been coming in much larger numbers, taking every opportunity they could to incarnate using mostly grown-up Indigos as their parents.

What made it possible for the Third Wave of virgin Souls to come to Earth was the severe limitations put on Souls reincarnating from the lower realms of the afterlife or from the other side. (More below).

The Third Wave have no karmic burden or accountability to the earth dimensions or other earthlings, whatsoever — they are all Virgin Souls.

They are angels incarnated, just like both the first and second wave were when they first arrived.

However, they are all born with a built-in moral compass, because the “veil” of Forgetfulness that other Souls have, is “torn in twain”. This allows them clear memory recall to every bit of learning from past experiences in other dimensions and from the higher Consciousness.

They have, for hundreds of years, been observing the Earth and its people and systems. They are totally fearless toward strangers as well.

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If life is a Game, these are the Rules! Some valuable lessons we should never forget…

If life is a Game, these are the Rules! Some valuable lessons we should never forget…

If life is a game, these are the rules for being human! This set of rules for being…
inspireactachieve.com|By Inspire Act Achieve+

New Divine Healing Codes



Doctors With Reiki


New Divine Healing Codes!

49 22 249 to officially mark you putting your worst nightmare behind you (this might take some action on your part; work with Spirit to help you resolve what is left of the issue, and be sure to take the steps needed to get it complete!)

13 58 372 for spiritual knowledge to be made freely available for the highest good. (this applies both to the individual and to collectives, however one wishes to apply this Divine Healing Code)

Here is a list to the links to the FAQ’s and full and complete, always up to date list of the codes: http://reikidoc.blogspot.com/p/the-archangel-healing-codes.…Doctors With Reiki

Shortlink : http://wp.me/p2wHrN-6hw

Götter aus dem Kosmos – Ein steinzeitliches “Sternentor” – Atlantisforschung


Als die Inka ihr riesiges Reich stolz und selbstherrlich regierten, gab es ein merkwürdiges Volk, das ihre Autorität nicht anerkennen wollte: die Uros. Ihre Vorfahren, so heißt es in den uralten Überlieferungen des geheimnisvollen Volkes, waren nicht von dieser Welt. Vielmehr kamen sie aus den Tiefen des Kosmos zur Erde.

Als die Inka ihr riesiges Reich stolz und selbstherrlich regierten, gab es ein merkwürdiges Volk, das ihre Autorität nicht anerkennen wollte: die Uros. Ihre Vorfahren, so heißt es in den uralten Überlieferungen des geheimnisvollen Volkes, waren nicht von dieser Welt. Vielmehr kamen sie aus den Tiefe…

ob da wohl auch einer meiner früheren Namen drin steht ? 😉

Das schottische Hexenbuch der “Names of Witches (in Scotland) von 1658 wurde digitalisiert und steht jetzt online zur Ansicht zur Verfügung.

Vedische Flugobjekte


Das Phänomen der UFOs scheint so alt zu sein wie die Menschheit selbst, und ebenso sind es die Berichte, die von Besuchern aus anderen Welten erzählen.

In den Veden, den Jahrtausende alten indischen Schriften, finden sich zahlreiche und zum Teil sehr detaillierte Beschreibungen von Flugobjekten der unterschiedlichsten Art, sowohl irdischer und als auch nicht irdischer Herkunft.

Dr. V. Raghavan, emerierter Leiter des Sanskrit-Abteilung der angesehenen Universität von Madras (C

See More

Quelle: Veröffentlicht am 5. Mai 2015 von Taygeta — Keine Kommentare ↓ Das Phänomen der UFOs scheint so alt zu sein wie die Menschheit selbst, und ebenso…

Archaeologists unearth ancient greek mosaics in pristine condition, there’s nothing like it

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Imagine the thrill of unearthing three ancient greek mosaics dating back 2,220 years ago. Back in 2014, Professor Kutalmış Görkay of Ankara University and his team of archeologists discovered three ancient greek mosaics in the Turkish city of Zeugma near the boarders of Syria.

Source: My Modern Met

For some context, back in 2007, Zeugma was expecting a flood due to constructions of a dam. The archeologist team feared that they would lose the ancient treasures of Zeugma to this flood and immediately began their expeditions.

Upon their search for ancient treasures, they stumbled upon three ancient greek mosaics belonging to the 2nd century BC. The mosaics, shockingly were uncovered in almost pristine condition. Although the Zeugma city is now 80 percent underwater, the team continues their searches in hopes of unveiling hidden artifacts.

Here are some of the gorgeous artifacts discovered.

Source: My Modern Met

Above is a mosaic of the Nine Muses: Clio, Euterpe, Thalia, Melpomene, Terpsichore, Erato, Polymnia, Ourania, and Calliope. Back in the renaissance days, the Nine muses were an inspiration to artists since they were the first ones to discover many art forms. Many artists did art works on the nine Muse as a dedication and recognition of their importance.

Source: My Modern Met

Pictured above, Oceanus- the divine personification of the sea and his sister, Tethys- the embodiment of the waters of the world.

According to Professor Görkay, back in the 2nd century BC, many homes had mosaics in them. Mosaics in homes held a social aspect. Guests often times would admire the works of arts while drinking and chatting with the home owners. Subject matters were taken into consideration and put into specific rooms. E.g. a bedroom perhaps may have a mosaic that portrayed lovers such as Eros and Telete.

Source: My Modern Met

The mosaic above, Thalia- the muse of comedy and idyllic poetry is beautifully intact.

Experts commented on Thalia’s face saying how the mosaic required special pieces of glass that is used specifically for this mosaic’s face alone. The mosaic of Thalia is vivid as it is aesthetically pleasing. A wonder piece of art discovered by the archeologists.

Source: My Modern Met

In the mosaic above, a well known Greek God, Poseidon- God of the sea.

For a little history about the city of Zeugma, back in the early BCs the city was very important due to its location. The city being geographically located on the borders between the Greco-Roman world and the Persian Empire, it acted as a bridge which everyone had to cross.

Eventually as the Roman empire started to decline, so did the Zeugma city. As Zeugma finally fell in AD 253 when Sassanids from Persia attacked the city, the city has been forgotten until the recent expeditions unveiling the buried treasures.

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Permalink: https://illuminations2012.wordpress.com/2016/11/03/23427/ Kurzlink


Archaeologists Dig Archaeologists Dig Up An 800-Year-Old Pot. What They Found Inside Is Changing History!

In 2008, on a dig in the First Nation’s Menominee Reservation in Wisconsin, archaeologists made a small but stunning discovery: a tiny clay pot.

Though it might not have seemed very impressive at first glimpse, this little piece of pottery was determined to be about 800 years old.

And inside that pot? Something that changes how we’re looking at extinction, preservation, and food storage, as well as how humans have influenced the planet in their time on it.

It’s amazing to think that a little clay pot buried in the ground 800 years ago would still be relevant today, but it’s true! It’s actually brought an extinct species of squash that was presumed to be lost forever. Thank our Indigenous Ancestors! Even they knew what preservation meant. They knew the importance of the future, Is it not amazing that they are affecting our walks of life even to this day?

Here it is! The pot was unearthed on the Menominee Reservation in Wisconsin, where it had laid buried for the past 800 years.


Inside, archaeologists found a stash of seeds. The seeds were probably buried in the pot as a method of storing food supplies. They were determined to be an old, now-extinct species of squash.


Now, seven years after making this stunning discovery, students in Winnipeg decided to plant the 800-year-old seeds… To everyone’s amazement, something grew!


The squash was named Gete-okosomin. It means “Cool Old Squash” in the Menominee language. (Respect to the Science people for respecting the Indigenous people who’s land this was found on, We See Your Good Nature!)


Now, they’re working to cultivate the squash so that it doesn’t go extinct… again.


It may be just a humble squash, but it’s also a symbol of First Nations’ community and history, as well as a fascinating look into how amazing plants can be.


It just goes to show you that plants can be pretty incredible… and that sometimes, history has a funny way of coming back around.

The Wheel of Life really stands out in this instance of history. Our Indigenous roots are strong and very much tied to the land. I was taught once that the people of Turtle Island were keepers of the land, not owners. I feel like this Squash is proof of that teaching.

Check out the Original Story & the role of  White Earth Land Recovery Project (where seed keepers tend to these seeds) or Winona LaDuke (who named the squash)!

Originally taken from cfweradio.ca

Permalink: https://illuminations2012.wordpress.com/2016/11/02/archaeologists-d…changing-history/


Altes Hausmittel: Leinsamen

Seit ich jeden Tag 1 Löffel hiervon esse, purzeln die Kilos. Hätte ich das mal früher gewusst.

Schon der Name verrät es: Auf Latein heißen Leinsamen “Linum usitatissimum” – übersetzt bedeutet dies “nützlicher Leinen”. Wer hätte gedacht, dass in dieser Pflanze so viel Energie drin steckt?

Aufgrund ihrer besonderen Beschaffenheit und Inhaltsstoffe können Leinsamen vielen Krankheiten vorbeugen und Beschwerden lindern. Von Verstopfung bis hin zu Herzproblemen.


Gleichzeitig sind Leinsamen eine super Unterstützung für alle, die Diät machen. Der Grund dafür sind die reichlich enthaltenen Ballaststoffe und guten Fette, die dazu führen, dass du schneller satt wirst und deine Verdauung und Stoffwechsel angeregt werden. Das hilft beim Abnehmen.

Die gesundheitsförderliche Wirkung lässt sich auf die drei Hauptinhaltsstoffe zurückführen: Omega-3-Fette (eine der höchsten Konzentrationen überhaupt), mehrfach ungesättigte Fettsäuren und Lignane. Diese Stoffe sind gut für Gelenke, Gedächtnis und die Abwehrkräfte. Dazu kommen noch zahlreiche Vitamine und Mineralien wie B-Vitamine, Kalzium, Zink, Eisen und noch vieles mehr. Um wirklich das meiste aus den Leinsamen herauszuholen, solltest du sie mahlen (geht sehr gut in einer Kaffeemühle oder einem Mixer). Mindestens 30 Minuten bevor du sie isst, solltest du sie dann in Wasser einweichen und anschließend gut abtropfen lassen.


Wenn du sie trocken und lichtgeschützt lagerst, halten sie sich bis zu ein paar Monaten. So hast du immer einen schnell verfügbaren Vorrat dieses großartigen Lebensmittels.


Am Besten schmecken sie in selbst gebackenem Brot oder als Zutat in deinem Müsli. So machen sie länger satt, schmecken gut und lassen sich natürlich super mit Früchten kombinieren.


Innerhalb von nur zwei Wochen wirst du Ergebnisse sehen können. Bessere Haut, bessere Verdauung und mehr Energie den ganzen Tag über. Jeder sollte diese nützlichen Samen in seinen Speiseplan einbauen. Damit tust du dir richtig gut.

Quelle:Takprosto Wikipedia heftig.co


Das hier ist das beste Gewürz aller Zeiten. Du wirst nie wieder etwas anderes brauchen.

Dieser Mann kippt Mörtel in Gummihandschuhe. Doch 2 Tage später – diese Deko-Idee macht mich richtig baff.

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Die Urfrau by Seelenliebe – Shana´Shanti

rebloggt von Schwesternschaft der Rose:

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Die Urfrau

Viele glauben mich wirklich zu kennen,

haben sich ihr Urteil über mich gebildet,

ein jeder sieht und empfindet mich anders,

und ist das Urteil einmal gefällt,

sieht mich derjenige immer gleich.

Und so gibt es die verschiedensten Versionen

und Meinung von mir und über mich,

eine jede bleibt starr und unverändert bestehen.

Doch nur so wenige schauen in mich hinein,

Weiterlesen… 85 weitere Wörter

Seelenliebe – Shana´Shanti | 14. Oktober 2016 um 7:54 am | Kategorien: Von anderen Autoren | URL: http://wp.me/p1VP4a-5Db
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