After checking out as many websites about Ascension symptoms (and websites number in the thousands now) , many of the various lists seem to have repeating themes
and symptoms. Here’s the list for anyone who is interested but bear in mind, not everyone will be experiencing all 60 symptoms listed here. We are all going through this process differently and each of us may reflect different symptoms. Some may resonate with 4 or 5 items, some of you may experience up to 20.
All this to say that, you are not alone, thousands of people around the world are also going through something similar.And please remember to consult your doctor if something is beyond irregular!
1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on
less sleep. Waking at night between 2 and 4 a.m. Much is going on in your dream state.
You can’t be there for long lengths of time and need a break. This is also the ‘cleansing and releasing’ hour. You might even experience periods of deep sleeping. You are resting from all the acclimating and are integrating, as well as building up for the next phase.
2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine.
A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Hair standing on end, goose bumps.
3. Sudden waves of emotion. Crying at the drop of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster.
4. Old “stuff” seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life.
5. Changes in weight. A need to eat all the time – this is caused by a few things going on in your body. Since your body is going through so many changes releasing emotions and with all this work, your body requires more protein. Our food does not have the same nutritional value so you need to take additional supplements.
Food also gives us a sense of security and with so many changes within and in your environment; you feel the need to eat. OR A loss of desire for food. Also, part of you does not want to be here anymore in the Old.
6. Changes in eating habits: Strange cravings and odd food choices. Some find they are not as hungry as they used to be. Or hungrier. A need to eat often along with what feels like attacks of low blood sugar. Weight gain, especially in the abdominal area. It is an inner tube around your belly area and is happening in both men and women. It is a type of protection around your solar plexus area which is “who you are” and with the constant changes; you need this protection for now. A craving for protein.
You are requiring an enormous amount of fuel for this ascension process. Weight gain with an inability to loose it no matter what you do is one of the most typical experiences.
7. Food intolerances, allergies you never had before:
8. Amplification of the senses. Increased sensitivity. Heightened sensitivities to your
surroundings. Crowds, noise, foods, TV, other human voices and various other stimulants are barely tolerable. You also overwhelm very easily and become easilyover-stimulated.
8a. Sight: Blurry vision, shimmering objects, seeing glittery particles, auras around people, plants, animals, and objects. Some report seeing formerly opaque objects as transparent.
When you close your eyes, you no longer see darkness, but redness.
You may also see geometric shapes or brilliant colors and pictures when eyes are closed.
Colors appear more vivid — the sky might look teal or the grass an amazing green.
8b. Hearing: Increased or decreased hearing. Other symptoms are hearing white noise in the head, beeps, tones, music or electronic patterns. Some hear water rushing, bees buzzing, whooshing, roaring or ringing. Others have what is called audio dyslexia– you can’t always make out what people are saying, as if you can no
longer translate your own language.
8c. Enhanced senses of smell, touch, and/or taste.
9. Skin eruptions: Rashes, bumps, acne, hives, and shingles. Anger produces outbreaks around the mouth and chin.
10. Episodes of intense energy which make you want to leap out of bed and into action.
Followed by periods of lethargy and fatigue. Days of extreme fatigue. Your body is losing density and going through intense restructuring. One of the most aggravating ascension symptoms is constant fatigue. I mean the kind where you cannot even get out of bed, and you have to push yourself to get anything done.
11. Changes in prayer or meditation. Not feeling the same sensations as before.
Not having the same experience of being in contact with Consciousness.
Difficulty in focusing.
12. Power surges: All of a sudden you are heated from head to toe. It is a momentary sensation, but uncomfortable. In contrast, some people have felt inexplicably cold. Night sweats and hot flashes. Your body is ‘heating’ up as it burns off residue after going through wild and vivid dreams, you may wake up in a sweat and have to change your P.J’s.
13. A range of physical manifestations: Headaches, backaches, neck pains, flu like symptoms (this is called vibrational flu), digestive problems, muscular spasms or cramps, racing heartbeat, chest pains, changes in sexual desire, numbness or pain in the limbs, and involuntary vocalizations or bodily movements. Aches and Pains – toxic energy and emotional blockages in your body that need to be released more so now during ascension. Unusual aches and pains throughout different parts of your body..
14. Looking younger. You love yourself and life more. You begin to resemble the perfect you that you really are.
15. Vivid dreams. Sometimes the dreams are so real that you wake up confused. You may even have lucid dreams in which you are in control. Many dreams may be mystical or carry messages for you, wild and sometimes violent dreams.
16. Events that completely alter your life: death, divorce, change in job status, loss of home, illness, and/or other catastrophes — sometimes several at once!
Forces that cause you to slow down, simplify, change, re-examine who you are and what your life means to you. Forces that you cannot ignore. Forces that cause you release your attachments. Forces that awaken your sense of love and compassion for all. A sense of loss leading to depression – this results from changing environment , loss of jobs, residences and friends. Nothing is the same anymore; you do not react the same way to your friends or even your job which leads to a separation anxiety as a result of purging the darker and denser energy within. This process is teaching you to release all of your attachments. The change that you feel is on-going through the ascension process. The best of dealing with it is to learn to “go with the flow”.
You may have bouts of depression caused by all the changes around you – loss of job and friends and home. These are very real situations that are causing much anxiety and depression in some cases
17. A desire to break free from restrictive patterns, life-draining jobs consumptive lifestyles, and toxic people or situations. You feel a compelling need to “find yourself” and your life purpose — now! You want to be creative and free to be person you really are. You might find yourself drawn to the arts and nature. You want to offload yourself from things and people that no longer serve you.
18. Emotional and mental confusion: A feeling that you need to get your life straightened out.
19. Introspection, solitude and loss of interest in more extraverted activities: This stage has come as a surprise to many extraverts who formerly saw themselves as outgoing and involved. They say, “I don’t know why, but I don’t like to go out as much as before.” You don’t feel like doing anything. You are in a rest period, ‘rebooting, developing a preference for your own space and at most times, solitude.
20. Creativie bursts: Receiving images, ideas, music, and other creative inspirations at an often overwhelming rate.
21. A perception that time is accelerating. It seems that way because you have had so many changes introduced into your life at an unprecedented rate. The number of changes seems to be growing.
22. A sense of impendingness. There is a feeling that something is about to happen. This can create anxiety.
23. Impatience. You know better, but sometimes you can’t help it. You want to get on with what seems to be coming your way. Uncertainty is not comfortable.
24. A deep yearning for meaning, purpose, spiritual connection, and revelation.
Perhaps an interest in the spiritual for the first time in your life.
25. A feeling that you are somehow different. A disquieting sense that everything in your life feels new and altered, that you have left your old self behind.
26. “Teachers” appear everywhere with perfect timing to help you on your spiritual journey: people, books, movies, events, Mother Nature, etc. Teachers may appear to be negative or positive when you are trapped in polarity thinking, but, from a transcendent perspective, they are always perfect. Just what you need to learn from and move on.
27. You find a spiritual track that makes sense to you and “speaks to you” at the most profound levels. Suddenly you are gaining a perspective that you would never have considered before. You hunger to know more. You read, share with others, ask questions, and go inside to discover more about who you are and why you are here.
28. You are moving through learning and personal issues at a rapid pace. You sense that you are “getting it” quite readily.
29. Invisible presences. Here is the woo-woo stuff. Some people report feeling surrounded by beings at night or having the sensation of being touched or talked to. Often they will wake with a start. Some also feel their body or bed vibrate.
30. Portents, visions, “illusions”, numbers, and symbols: Seeing things that have spiritual importance for you. Noticing how numbers appear synchronistically in your awareness. Everything has a message if you take the time to look.
31. Increased integrity: You realize that it is time for you to seek and speak your truth. It suddenly seems important for you to become more authentic, more yourself You may have to say “no” to people whom you have tried to please in the past. You may find it intolerable to stay in a marriage or job or place that doesn’t support who you are. You may also find there is nowhere to hide, no secrets to keep anymore. Honesty becomes important in all your relationships. Loss of identity. You try to access the Old you, but it is no longer there. You may not know who you are looking at in the mirror. You have cleared much of your old patterns and are now embodying much more light and a simpler, more purified you. A sudden disappearance of friends, activities, habits, jobs and residences which no longer jive with you.
32. Harmony with seasons and cycles: You are becoming more tuned to the seasons, the phases of the moon and natural cycles. More awareness of your place in the natural world. A stronger connection to the earth.
33. Electrical and mechanical malfunctions: When you are around, light bulbs flicker, the computer locks up, or the radio goes haywire.
34. Increased synchronicity and many small miracles. Look for more of these.
35. Increased intuitive abilities and altered states of consciousness:
Thinking of someone and immediately hearing from them. More synchronicities. Having sudden insights about patterns or events from the past. Clairvoyance, out-of-body experiences, and other psychic phenomena. Intensified sensitivity and knowing. Awareness of one’s essence and that of others.
36. Communication with Spirit. Channelling.
37. A sense of Oneness with all. A direct experience of this Wholeness.
Transcendent awareness. Being flooded with compassion and love for all life.
Compassionate detachment or unconditional love for all is what lifts us up to higher levels of consciousness and joy.
38. Moments of joy and bliss. A deep abiding sense of peace and knowing that you are never alone.
39. Integration: You become emotionally, psychologically, physically, and spiritually stronger and clearer.
40. Living your purpose: You know you are finally doing what you came to earth for. New skills and gifts are emerging, especially healing ones. Your life/work experiences are now converging and starting to make sense. You are finally going to use them all. You absolutely cannot do certain things anymore. When you try to do your usual routine and activities, it feels downright awful.
Experiencing difficulty in being around people and places that never bothered you before
41. A Feeling of wanting to be closer to animals and plants. To some people, animals now seem to be more “human” in their behavior. Wild animals are less afraid. Plants respond to your love and attention more than ever.
42. Seeing beings of other dimensions. The veil between dimensions is thinner, so it is not surprising.
43. Seeing a person’s true form or seeing loved ones with a different face.
44. Physically manifesting thoughts and desires more quickly and efficiently.
45. Left -brain fogginess. Your psychic abilities, your intuitive knowing, your feeling and compassion, your ability to experience your body, your visioning, your expressiveness all emanate from the right brain. In order for this side of the brain to develop more fully, the left brain must shut down a little bit.
Normally the left-hemisphere’s capacity for order, organization, structure, linear sequencing, analysis, evaluation, precision, focus, problem-solving, and mathematics dominate our often less-valued right brain, no desire to read for very long, inability to focus; forgetting what you are just about to say; impatience with linear forms of communication (audio or written formats)
; a feeling of spaciness, being scattered; losing interest in research or complex information; feeling bombarded with words and talk and information; and a reluctance to write. Sometimes you feel dull and have no interest in analysis, lively intellectual discussion, or investigation.
Memory Loss – at times you may feel like you are losing your mind because you cannot remember things, places, words, what you did 2 hours earlier.. A great abundance of short term memory loss and only vague remembrances of your past.
Being in the Now is the way of the New World.
46. Dizziness. This occurs when you are ungrounded. Perhaps you have just cleared a big emotional issue and your body is adjusting to your “lighter” state.
47. Falling, having accidents, breaking bones. Your body is not grounded or perhaps your life is out of balance. Or your body may be telling you to slow down, examine certain aspects of your life, or heal certain issues.
49. Heart palpitations. A racing heart usually accompanies a heart opening. It only lasts for a few moments and means that the heart is re-balancing itself after an emotional release.
50. Faster hair and nail growth. More protein is being used in the body.
51.A desire to find your soul mate or twin soul.More than ever before, the idea that we can have a relationship that matches who we are seems more desirable.
52. Memories surface. Body memories, suppressed memories, images of past lives and/or parallel lives. We are healing and integrating all our “selves”, so expect to have some of these experiences.
53. Feeling as though you are in a pressure cooker or in an intense energy, feeling stress.
54. Feeling disoriented – a feeling of not knowing who you are, what you are doing or what you are supposed to be doing caused by the constant change going on within and around you in the atmosphere.
55. Feeling ‘out of body’. You may feel as though someone is talking, but it is not you. This is our natural defense mechanism of survival when we are under acute stress or feeling traumatized or out of control.
56. An intolerance for lower vibrational things of the 3D, reflected in conversations, attitudes, societal structures, healing modalities, etc. They literally make you feel ‘sick’ inside. You are in a higher vibration and your energies are no longer in alignment.
57. A wanting to go Home, as if everything is over and you don’t belong here anymore. We are returning to Source. dimensional-gateway
58. Your plans suddenly change in mid-stream and go in a completely different direction.
59. Anxiety and panic – when there is an energy shift in the atmosphere it also affects you. As mother earth is releasing her toxins through natural disasters, so are you. You may feel overloaded and overwhelmed by sudden change of events and crisis situations. You may be overloaded with family needs and pressures, plus more expectations from your work situation. Feeling you are going insane, or must be developing a mental illness of some sort.
60. You have created a situation that seems like your worst nightmare, with many ‘worst nightmare’ aspects to it. Overwhelming stress – as emotions are coming up within, you don’t know what is happening causing you to feel stressed and anxious. Look around you. The ruling elite are poisoning our water, air and food supplies. The fluoridation of our water has led to the calcification of our pineal glands, which in past history, were much larger than they are now. As many of you know, the pineal gland is called your “3rd Eye” and is the window to your soul and your true, divine reason for being here.
Imagine being able to tap into your true potential? Perhaps this is what the ruling elite fear the most as they certainly do not want people thinking for themselves or thinking outside the box because that would limit our need for government. You are truly more powerful than you can possibly imagine. Believe in yourself and have faith in humanity. The rest will fall into place.
Image ~ themagickalpen.com
ILLLUMINATIONS NOW SHORTLINK. http://wp.me/p2wHrN-49k
Marie Southern: Symptoms of Energy Shifts
As we are heading into the Age of Aquarius, new energies are encompassing our bodies and are reflected in various physiological symptoms.
Within this transition of the ages, many people will begin to feel many of these energy shift symptoms on a regular basis as our bodies are adjusting and upgrading to the higher frequencies.
HEADACHES: When the crown chakra opens or expands it can be an intense and painful experience. It might feel like a spike or rod is being inserted. Headaches are common and they can range from migraines, to cluster headaches. Women seem to experience them more than men.
They can be caused by too much energy flowing through the crown chakra, and by hormonal changes which occurs when the chakras are stimulated. Sometimes the pain can be eased by asking Spirit and your Higher Self to make an adjustment in the energy flow. When you ask for aid to ease the pain and it is part of the process that is opening and expanding your pineal or pituitary gland, the pain will only lessen.
As your vibrational rate increases, the pineal and the pituitary glands expand to accommodate the higher energy frequencies. Other glands change also, but these two are the major ones that contribute to headaches. This can last a few months, or a few years depending on what level of spiritual development that you are at and your rate of growth.
FLU LIKE SYMPTOMS: This is quite common and part of the process. Just ride it out and don’t take antibiotics which will only prolong the process. These symptoms are caused by the physical body reaction to the toxins that are released when the chakras begin to expand.
What ever was constricting or congesting the chakras is flushed through the blood.
Also new beliefs and paradigms are enacted the imprinted consciousness in the blood becomes toxic to the physical system because it does not support the new thoughts and contributes to confusion.
It is helpful to supplement the body with blood fortifying enzymes, herbs and essential oils to ease the symptoms. Hot lemon drinks will also help cleanse the body. Don’t work too much during this time, because you are going through a major shift in vibration. Try and take it easy, and it will pass.
NAUSEA, LOOSE BOWEL MOVEMENTS, DIARRHEA: This is a common reaction when the solar plexus chakra opens and releases the stored fear, anger and resentment held in the area. Karmic and family issues will produce gas and farting. The Bach Flower Rescue Remedy can ease these symptoms. Don’t be afraid to take it every 30 minutes if necessary.
MUSCLE ACHES AND JOINT PAIN: Increasing your vibration forces the energy through the body. When there are blockages impeding the energy flow this raised and forced energy slams into them causing these symptoms and ails. Often this is alleviated by asking for assistance from the Higher Self to adjust the flow to ease the pain. The body can quickly adjust to the higher vibration in a few moments, hours, or days.
DEPRESSION: A very common symptom caused by an increased rate of vibration.
This higher frequency forces any illnesses, viruses, or infections hiding in the body to surface.
To discover the root-cause contributing to this state examine your beliefs and decisions that are creating your reality.
It is also important to monitor your internal dialogue to learn what you are creating for yourself. Observing and realizing the state you are experiencing is not cause by the present allows it to quickly pass. The herb “St. Johns Wart” eases depression and is anti-viral too.
CRYING FOR NO REASON, FEELING EMOTIONALLY VULNERABLE: When blockages from this lifetime, and other lifetimes began to release the emotional body will react in this manner. The Photon Belt energy stimulates and contributes to the spontaneous release of these burdens.
Trying to control or resist these urges further represses and blocks the energy making things more difficult. Crying, moaning, sobbing or toning becomes a cleansing release. Use a Bach flower remedy, or an essential oil to help with the emotional body.
FLUTTERING, PAIN IN THE HEART AREA, OR BREATHING PROBLEMS: This is a symptom experienced when the heart chakra begins to open or enlarge to receive more energy. Pain sensations in the heart and not being able to breath can be very frightening because you may think you are having a heart attack.
The above symptoms are caused by the expansion of energy running through your solar plexus and heart chakra (heart and stomach area). The best solution is to relax which will adjust the energy flow. Anxiety and fear only constricts the energy thus, causing a more severe reaction. This is a normal experience when undergoing a frequency increase.
HOT FLASHES AND NIGHT AND DAY SWEATS:These are commonly experienced by both men and women. This is due to energy flowing too quickly through the body, hormonal changes, which men have too, and the body learning to adjust to the higher vibratory rate.
Some men might experience fat being stored in this area which might feel like they are growing breasts. If you are a man don’t be concerned about this, because this puffiness in the chest area will only last for a short while.
EXTREME TIREDNESS: Waking in the morning and struggle to get out of bed after a full night of sleep, or falling asleep in the middle of the afternoon is common. This is caused when the energy is shifting throughout the whole spiritual body.
This will pass in time, each person has a different time frame for some it can be weeks, for others months, for others years. If you can create a pyramid structure to sit under this will give you wonderful boosts of energy when you are lacking it. Drink lots of pure water to hydrate the cells, add crystals to energize the water.
Eat light meals with organic veggies.
Doing light physical exercise will stimulate the energy flow through the body. Bach remedies, flower essences and essential oils will also help the transition.
EXCESSIVE ENERGY: You go early to bed, exhausted, but in a couple of hours you are wide awake. This is caused by the Photon Belt energy accumulating around you, because the body’s inability to store the energy because it is blocked and congested.
It is important not to get up and be active because the energy is for healing all the subtle bodies spiritual, mental, emotional and physical, the best way to assimilate the energy is to quietly sit and read, watch TV, or listen to meditation tapes to help you go back to sleep. This might seem to occur nightly for some time.
WEIGHT GAIN: This is a very common complaint. The body feels like it is being invaded so it adds a layer of protection. If you are a Lightworker than additional water is needed to create energy. If you don’t have enough water the body will store water, which ultimately leads to stagnation. Another major factor is that with the activation of new DNA fat is needed to hold the vibration.
Body fat holds a higher vibration which is necessary to generate healing and channeling energy. Many of you also have agreed to anchor grids of light in the areas surrounding where you live. Anchoring these grids require body fat to help hold the energy. Body fat serves a very loving purpose as it allows embodiments to assist mother earth in holding her vibration.
In becoming crystalline, the body fat is evenly distributed around every cell within the embodiment. This allows the entire body to act as a tuning fork to hold a new vibration.
LOSING YOUR MEMORY OR FEELING SPACEY: This can be a frightening experience because you cannot remember what you had for dinner, and dinner was only an hour away. YOU ARE NOT LOSING YOUR MEMORY.
You are changing over from left brain function to more of a right brain function. Areas of the brain are being activated to cope with the higher energy coming in. Sometimes it is hard to speak, words come out jumbled or garbled, this situation will pass, there is no time limit on this.
EXTREME SENSITIVITY: As you open up to the higher vibration, you will find yourself becoming extremely sensitive to people, noises, light, smells, tastes, all sorts of things. This can affect the central nervous system and can be quite a difficult thing to cope with.
You do need to take B vitamins and a multi vitamin if this is happening to you. If you are allergic to these vitamins then look for a homeopathic remedy or a Bach flower remedy for extreme sensitivity.
BLOWING LIGHT BULBS AND ELECTRONICS: If this is happening to you, then you are really reaching a very high vibratory rate and will probably be a profound healer or channel for spirit. It is due to extremely high energy coming into the physical form.
It could be described as 50,000 volts of electricity coming in at once, not only can the body not cope, but it goes through the body and out again and as it does so it affects all electronic equipment.
ANIMAL REACTIONS: You will find that dogs and cats and other animals will become aware of your energy and be frightened of it or want to be around it all the time. Many animals can’t get enough of the energy. Others are somewhat frightened because they do not understand it.
FOOD CHANGES: As you vibrate higher, you will find that you no longer want the things that you used to. Coffee, tea and meat are just three of the dietary changes that people make as they begin to vibrate faster.
Meat is especially dense and can really affect the body’s energy, especially if it has hormones in it. You may develop cravings for certain foods, or go off your favorite foods. This is normal and a part of the change to the higher vibration. If you find this happening, then let it happen and explore the new possibilities.
Also, the changes to our physiological make-up are currently speeding up and there are many temporary physical symptoms that are occurring in our bodies as a consequence of this. Some of these are:
High temperatures, sweating, aching bones and joints etc, but which do not respond to antibiotics.
Migraine headaches with severe pain that is not relieved with pain killers.
Occasional runny nose and sneezing which lasts 24 hours and is not a cold or hayfever.
Ringing in the ears.
Feeling the whole body vibrate, especially at night when one is in a relaxed state.
Intense muscular spasms and pain in one or more areas of the body.
Tingling in arms, hands, legs or feet.
Temporary loss of muscular power in the body caused by changes to the circulatory system.
Occasional breathing difficulties, and/or noticing stronger or louder breathing when in a relaxed state.
Immune system changes.
Tenderness in the breasts and/or genitals.
Lymphatic system changes.
Changes to skin tone and colour.
Feeling tired or exhausted from minor exertion.
Wanting to sleep longer and more often than usual.
Toe nails and hair growing quicker than usual.
Bouts of depression for no real reason.
Finding that one is delving into the past, looking at relationships and gaining clarity on personal issues.
Feeling one is doing a huge purge.
Tension, anxiety and high stress levels because one feels that something is going on but one doesn’t know what it is.
Some of these symptoms are being felt by a great many people. Many are rushing off in panic to their doctor, chiropractor, herbalist and so on and usually told that there is nothing really wrong with them. And this is the truth. For all these symptoms are just temporary and simply indicate that the above mentioned physiological changes are occurring. Some of the recommended relief remedies for the above are:
Go with the flow, don’t fight it. If you feel tired and exhausted, rest and get plenty of sleep. Drink plenty of water for you are detoxifying and dehydrating quicker than usual.
To relieve emotional tension and stress levels take Valerian. Fenugreek relieves stress on the lymphatic system and helps the detoxification.
To relieve muscle spasm take Valerian and try mud baths or a long hot soak in a bath into which you add a cup of Epsom salts.
Do this daily.
Recognize that even if you are having heart palpitations or breathing difficulties that it is the heart chakra or the throat chakra that is unblocking and that the symptoms are temporary.
You aren’t dying, just changing!
However, don’t just take my word for it.
Seek medical guidance if you are unsure. If you don’t know where to get Valerian or Fenugreek try a health food store or better still, simply say the name in your head when you need relief.
All healing energies are transmitted via the sound of the name and are just as effective said in the mind as aloud or as in physically taking them. Try it and see. Ask your angel guides or higher self to help relieve any pain.
Most symptoms seem to last a couple of weeks, then clear up. Some symptoms may reoccur from time to time.
These changes are not necessarily being experienced by everyone concurrently, for instance, a very small percentage of adults have already embodied a further 2 strands of DNA (as at 2001) and are now beginning to move into fourth dimensional awareness.
This physical change in our state of being is completely dependent upon our current level of consciousness, therefore, as we lift our perceptions to embrace ever increasing levels of truth and higher thought, so we embody further strands of DNA. This entire process is managed by our I AM presence or higher self, so we are in extremely capable and loving hands, and must therefore, learn to surrender to it.