Breathing: “Definitions” by Michele Geyer


Re-blogged from Laura Bruno’sBlog

Posts Tagged ‘Breathing’ing

Michele Geyer ~ Definitions

Definitions

Michele Geyer, May 20th, 2013

Feel your feet on the ground, in the sand or the soil.

Lay your hands on your belly and breathe.

Who are you?

Expanding and contracting with your breath, your body moves to subtle, inner rhythms.

Become the air that fuels your internal fire.

Meet yourself there, without words.

Who are you?

Flames lick the bottom of the cauldron, bubbling the sea inside.

Effervescent, the aqua blues surface; thoughts cascade and fall over the rocky terrain of your mind,

Effortlessly surrendering to your origins.

Who are you?

Look within to find yourself,

Feel within to be yourself,

See yourself in relation to no thing.

Who are you?

Don’t answer; keep breathing.

Who are you?

Sacred Body Practice of the Week

Exploring the Mystical Conversation Between Body & Spirit

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About ContraMary

The Years of Life tell me that I am old - My Inner Heart tells me that I am young - it is proof that I still live in Duality and as I decided to outgrow this Matrix I am prepared to ascend into some other realm leaving all the old and shabby patterns behind me pluck up all my courage for the New Age with shining lights so Golden of Promise - And take with me nothing but love - peace - harmony and one only virtue of 3-D density : staying a pioneer all my lifes ... ready for another adventure ... with the Help of God Almighty...